At Harcourt Terrace Educate Together National School
Dates: April 18th – June 20th (After Easter to Summer)
Tuesdays 1:10- 2:10pm: Senior & Junior Infants
Tuesdays 2:10-3:10pm: 1st, 2nd, 3rd class students
Kids will enjoy Yoga, Meditation, Creative Play, Authentic Movement, Dance and Self Care skills taught in a fun and dynamic way.
They will enhance their interpersonal skills through group and partner tasks, compassionate listening, and focusing technique practices.
This afterschool program is based on practices from the Creative Wellbeing program.
Creative Wellbeing focuses on:
+ Reducing Anxiety and Stress
+ Encouraging Self Esteem and Self Kindness
+ Developing Inner Resilience and Patience
+ Supports Confident Decision Making
+ Encourages Expression of Personal Needs
+ Nourishes physical, mental, emotional, cognitive, and neurological health
+ Aids healthy sleep, uplifts mood and positive outlook
Booking:
Creative Wellbeing is a specialist program developed over 12 years integrating yoga, developmental movement, meditation, somatic expertise, contemporary dance, creative wellbeing techniques and self-care skills for life.
Upcoming Term: 8 week term is 96 euro
Dates: Apr 18- June 20th
If your child is joining these classes for the first time:
Please email laura@healingyoga.ie with the subject ‘HT After-school Yoga’
With your child’s name, class, parent’s name and contact phone number.
Your child’s place will be confirmed on payment of the term fee.
Payment by bank transfer (details below) or card payment (includes stripe fee):
Account: Healing Yoga
Detail: Your name + HT School Yoga
IBAN: IE76AIBK93357058686082
BIC: AIBKIE2D
Upcoming Events that may interest you:
About the facilitator
Laura is a Yoga, Somatic Movement and Wellbeing expert and a professionally trained Dancer who has worked for over ten years with children and adults of all ages, needs and abilities.
Her Creative Wellbeing approach supports children’s emotional and mental health through movement expression, meditation and self-care. She provides training for Healthcare workers, Teachers and Parents.
Her work has featured in the Irish Times, Irish Independent, TV3 & International Wellness Websites.
Wellbeing Services
Upgrade your Life!!
NEW COURSE- LIMITED PLACES!
Thursdays 7-9pm
Sept 18- Oct 23 & Nov 6- Dec 11
@The Calm Rooms, Monkstown Village, Dublin
Intensive six week self-development course all about what you want, what you really really want!! Are you ready to stand in your power and live the life you’d love!
Zen Hens for Bridal Parties
Zen Hens for Bridal Parties, alternative Hen/ Bachelorette events for women.
Custom made for a meaningful, memorable day with your closest friends & family.
Somatic Reset: Online Workshop
Recently Recorded Workshop available on-demand for you to enjoy and repeat!
Somatic Movement focuses on restoring neurological ease, balance, harmony and relaxation to the body and mind.
It is a powerful whole body experience that heals and nourishes our physical, cognitive and mental wellbeing.
