Somatic Bliss
DATES: Weds 8-9pm, Jan 4th onwards, Online
Somatic movement lessons to bring the body back to a state of deep ease, joy and relaxation.
Release anxiety and tension. Restore harmony and bliss.
Upcoming Events
Rebirth Retreat, New Year, Dec 2022
DATES: December 30th, 2022 – January 2nd, 2023
Release, Revitalise + Empower yourself with this powerful 4-day journey!
With Yoga, Somatics, Dance, Constellation work, Reiki + Sweatlodge Ritual!
Set in unique country-house venues with private woodland walks, gardens, open fires, four-poster beds, and bathtubs!
Mom & Me Day-Retreats!
DATES: Nov 27th 2022 + Jan 15th 2023
Mom & Me Sunday Retreats are a fun and nourishing day-out for Mothers and Daughters focused on emotional health and wellbeing. Enjoy practices to destress, reduce worry, calm anxiety, increase self-confidence and resilience.
Manifesting Magic ~ Empowering New Beginnings!
DATES: Dec 4th, 10-5pm
Nourishing retreat to release and refresh, detox and declutter, manifest and align!
Through movement, vision boarding and constellation practices we will clear our path, let go of what holds us back and empower our vision and intentions.
Rest, Renew + Refresh : Nourishing Winter Retreat
DATES: Dec 11th, 10-5pm
Restorative day retreat to process the year that has passed and to prepare for the new year ahead.
Reconnect and integrate what you wish to take forward into your life, release and bring healing to that which no longer serves you.
Embody Lab!
DATES: Saturdays, Jan 14th + Feb 18th, 2023
Enjoy a deep dive into embodiment practices, contemporary dance, contact improvisation and creative scores.
This workshop will be followed by an Open Floor Jam (bring your body, an open mind and your instruments!)
Soul Light: Dance, Somatic Movement + Family Constellations
DATES: Sunday, Jan 22nd, 2023
Enjoy movement, meditation, journeywork, ancestral healing, and family constellations to bring greater harmony and healing to you and your family.
Creative Wellbeing for Parents + Teachers
DATES: Feb 7th- March 14th 2023
A six-week online course that supports the wellbeing needs of children through movement, meditation and self-care.
For teachers, parents and those caring for children of all needs & abilities.
Teen Wellbeing Workshops
DATES: Bespoke to Schools, inhouse or online
A day workshop to support Teen wellbeing through movement, meditation, self-care skills & expressive arts.
Teens will learn how to destress, reduce worry, calm anxiety and increase their self-confidence and resilience.
Forest, Sea & Soul- Day Retreats in Nature
DATES: February 26th, March 12th, 2023
Sunday Retreat for Women reconnect us to our body, our instinctive nature, and creative wisdom.
A movement journey within the forest, by the sea, under the sky and on the stones.
