Dates: April 11th – May 30th 2021
Movement workshops to release tension and stress, restore harmony to the body, improve postural patterns and enhance personal fulfillment and potential.
Based on neuroscience, developmental movement patterns, somatic movement, and new research in emotional wellbeing.
DATES: APRIL 22- MAY 27, 2021
A six-week online program that supports the wellbeing needs of children through movement, meditation and self-care.
For teachers, parents and those caring for children of all needs & abilities.
DATES: June 25th- 27th, 2021
Vitality retreats revitalize your wellbeing in serene country-house venues with yoga, somatic movement, afternoon workshops, reiki, and meditation.
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