Upcoming Events

Yoga Classes

Somatic Movement + Healing Meditation

DATES: Every Wednesday, 8pm Ireland/GMT

Somatic Movement brings the body and mind back to a state of deep ease, co-ordination, clarity and relaxation.
+ Release anxiety, tension, stress & chronic-pain
+ Restore harmony and relaxation
+ Improve posture, cognition and sleep
Online classes with replays sent if you cannot attend live.

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Mom & Me Day-Retreats!

DATES: Sept 22nd

Parent & Child/Teen day retreats offer a fun and deeply nourishing way to spend quality time together!
Focused on emotional health and wellbeing. Enjoy practices to destress, reduce worry, calm anxiety, increase self-confidence and resilience.

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sea and soul retreat

Nature Retreat

NEXT DATES: June 2nd, Sept 29th

Awaken, Attune & Align with a magical retreat in nature with walking meditation, embodied reconnection, movement alchemy, eco-somatics, constellation practice, forest bathing, restorative rituals & more.

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Dance Workshops

DATES: Fridays 4-5:30pm
April 10th – May 31st

Explore your connection to the Sea through a series of sea-inspired workshops integrating contemporary dance practices, improvisation, somatic embodiment, creative composition and site-specific research by the sea!

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Brigid’s Day Retreat

February each Year
See: Nature Retreats for spring/summer dates

Awaken, Attune & Align with a magical retreat day in a sacred setting,​ with walking meditation to a sacred glen with movement, constellation practice, forest bathing, meditation & more.

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January Reset Retreat!

DATES: January 28th

Workshop (10- 1pm)/ Full day retreat (10- 5pm)

Give yourself the best start to 2024 ~ reset body, heart and soul with fresh energy and bright perspective for the year to come!​

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School Wellness Week: Student, Teacher & Parent Workshops

DATES: Bespoke to Schools, inhouse or online
School wellness week events for student, teacher and parents support our physical, mental and emotional health through engaging workshops and interactive talks. Learn how to destress, reduce worry, calm anxiety, improve communication and connection within school and family settings.

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