Ready to Break Boundaries & live Life on YOUR terms?

What do you really want from life?

If you’re like most of us, you’ve been so focused on everyone else’s needs that you’ve not had any time to consider your own!

It’s too easy to put our own dreams, ideas and life on-hold, to procrastinate, and think ‘not now ‘- but if ‘not now’  then when?!

I’m excited to announce my most transformational offering yet:

AUTHENTIC YOU: 6-Week Breakthrough Course

Check out the upcoming details on the next course by clicking here!!

This Course is for you if:

• You’re tired of people-pleasing and ready to prioritise YOUR needs
• You want to break through patterns that keep you stuck
• You struggle to communicate boundaries or know what you truly want
• You’re ready to process emotions (grief, fear, shame) that hold you back
• You want genuine confidence and clarity about your path forward
• You’re done waiting for the “right time” to live authentically

What Makes This Different:

This isn’t just talk therapy or surface-level coaching. We work with your whole being – mind, body, and spirit – using:

Somatic Movement for stress release and mental detox
Guided Meditations & Hypnosis for mental clarity and empowerment
Systemic Constellation Work for deep insight and breakthrough
Practical Life Skills you can use immediately

Your 6-Week Transformation Journey:

Week 1: Processing Guilt + Shame
Week 2: Boundaries + Decision-Making
Week 3: Self Worth + Self Esteem
Week 4: Living by Your Values (Non-Negotiables!)
Week 5: The Art of Authenticity
Week 6: Turning Dreams into Reality

What Previous Participants Say:

“Laura has amazing psycho-spiritual skills to facilitate groups… She works in such a holistic way: cognitively, emotional, spiritually, bodily. It is not an exaggeration to say that Laura is attuned to a Higher Consciousness.”
– Noelia, Psychotherapist

Why NOW?

We’re all waiting for the “right time” – procrastinating our lives away. But here’s the truth: There will never be a perfect time to prioritise yourself.

This is your invitation to stop apologising for taking up space, for having needs, for wanting more from life.

Limited to a small group to ensure everyone gets the personal attention they deserve. This will be the only time I’m offering this course live, in-person, in this intimate format.

Ready to Meet Your Most Authentic Self?

Secure your place with a €100 deposit: www.healingyoga.ie/events/authentic_you/

Questions? Email me directly: laura@healingyoga.ie | Call: 087 963 3229

P.S. If you miss a session, you’ll receive the recording – but honestly, the magic happens when we’re all in the room together, supporting each other’s transformation. Future courses will be offered online – so grab the opportunity to do it in-person now!!

It’s time to stop living someone else’s version of your life.
Your authentic self is waiting.

With love and excitement for your journey,

Laura

The story behind the photo above-

Trusting my instinct led me to this incredible water-garden in China’s Wutongshan mountains. The most beautiful discoveries happen when we dare to venture beyond our comfort zone – we step into deeper connection and integrity with our self and always learn something new about oursleves!