The New Year Reset 2025-2026
DATES- December 29, 30, 31 + Jan 1
Daily workshops from 10am-12noon to refresh, align and inspire our new year beginnings!
Upcoming Events
Authentic You
Empowering Self Development Course
Mondays, 8-9:30pm Online
January 19th – February 23rd 2026
Six week breakthrough course for transformational shifts and powerful insight. Align and activate your wholeness, power and true potential.
Somatic Movement: Weekly Class Online
DATES: Every Wednesday, 8pm Ireland/GMT
Somatic Movement brings the body and mind back to a state of deep ease, co-ordination, clarity and relaxation.
+ Release anxiety, tension, stress & chronic-pain
+ Restore harmony and relaxation
+ Improve posture, cognition and sleep
Online classes with replays sent if you cannot attend live.
Mom & Me! Retreat
DATES: Sunday Jan 25th, Monday Feb 2nd
Parent & Child retreats offer a fun and nourishing way to enjoy quality time together!
Creative Wellbeing for Parents + Teachers
Upcoming Dates: September 9 – October 14 & November 4 – December 9
Online workshops: 7-9pm (Irish/GMT)
Join from anywhere in the world!
A six-week online course that supports the wellbeing needs of children through movement, meditation and self-care.
For teachers, parents and those caring for children of all needs & abilities.
Zen Hens for Bridal Parties
Zen Hens for Bridal Parties, alternative Hen/ Bachelorette events for women.
Custom made for a meaningful, memorable day with your closest friends & family.
School Wellness Week: Student, Teacher & Parent Workshops
DATES: Bespoke to Schools, inhouse or online
School wellness week events for student, teacher and parents support our physical, mental and emotional health through engaging workshops and interactive talks. Learn how to destress, reduce worry, calm anxiety, improve communication and connection within school and family settings.