“I attended Laura’s vitality retreat weekend, not knowing what to expect. The energetic work that I gained over the retreat weekend was commented on by my acupuncturist afterwards. He assured me that my whole energy body had changed and asked me the reason for it! Since then, I have continued to reap great benefits from the healing work Laura offers through workshops, one to ones sessions and weekly online classes.

Laura has amazing psycho-spiritual skills to facilitate groups. Her sessions are intrinsically multidimensional in nature. She works in such a holistic way: cognitively, emotional, spiritually, bodily. I have done yoga for years and travelled extensively around the world doing all kinds of healing and yoga workshops. It is not an exaggeration to say that Laura is attuned to a Higher Consciousness. I could not recommend her enough!”

– Noelia, psychotherapist

“I love going to Laura's events, each one is different, and lots of fun, and I always leave feeling lighter. From her yoga retreats to her reiki sessions, Laura is an experienced facilitator who is extremely talented. She introduced me to somatics and shared mind-body connection techniques that helped me surrender into a place of deep relaxation. I had instant pain relief from a sore back in only one session! In addition, her classes are the perfect remedy when I am on a creative block and need to get back into my flow state. I highly recommend Laura to anyone who is seeking to improve their well-being or just wants to unwind in a peaceful and playful place.”

– Katya, pr + events specialist

“I believe in life that everything happens for a reason and coming upon Laura in a random internet search for help with back pain was true testament of this hypotheses...from my first phone-call with Laura and her intuitive ear, she had a plan to help that would go beyond the manifesting back trouble that I was having ... Over the last few months I've practised with Laura in her beautifully spirited gentle yoga classes. Her classes along with her Reki practise give truly self nurturing techniques and rituals that everyone should have the benefit of both knowing and practicing!”

– mAUREEN, accountant

“I have tried many different treatments and classes, but none have made me feel so welcome and valued. Laura understands each client so well, the improvements I've made in my lifestyle since I started yoga/reiki with Laura has been amazing. She is good for your soul.”

– BRID, childcare professional

“Laura is a unique teacher and therapist. She is whole-heartedly devoted to what she does and to all the individuals she is teaching or treating. Her yoga classes helped me to better understand my body, to realize what was going on inside me and notice things that needed more attention. Her classes helped me to relax and lift my energy levels. I also received reiki from Laura; it was such a powerful experience and I would recommend it to anyone. I am thankful that I got introduced to the world of yoga, reiki and meditation by this special person.”

– ELLA, singer + dance artist

“I am in awe of your healing concepts! So happy to have found your class and am so excited to learn so much from you each week about somatic movement and healing exercises woven into yogic practices for my personal healing path. I have already gained so much from the classes to help me on my personal journey, thank you!”

– BECKY, entrepreneur

“As someone who’s been suffering with chronic migraine for the past 2 years, I found the workshop very helpful, relieving the tension built up in my neck and shoulders. Covid times also meant more hours sitting for me, so the somatic movement sessions have been both invigorating and relaxing. Thank you, Laura!”

– Laura, Recruitment Manager

“The Creative Wellbeing course exceeded my expectations. The breadth, depth and gentleness of the exercises made them easy to translate into every day teaching with all ages and capabilities! Laura also incorporated lots of self- care practices along the way....something very much appreciated!”

– Michelle - Primary School Teacher

Laura's somatic classes are truly life changing. From the moment I started the class I was guided so gently and lovingly with Laura's voice, I never even had to sit up and watch the screen- the same screen that I had been wallowing in helplessly for the whole week at work became a portal for calm. Thank you Laura for helping me relax my limbs, my bones and my oh so taut muscles. Thanks for taking such great care of me during your class, from the bottom of my heart."

– Sheila O'Keeffe , Business Owner

"Healing Yoga has been a blessing for me during the pandemic, it has really improved my long term back pain and has also decreased my levels of stress. Laura is a very warm and patient teacher. She encourages you to work with your body instead of against it. Her one-on-one sessions provide a personal introduction to the practice and include tailored exercises to suit your individual experiences. Laura can also provide Zoom recordings of your classes on request for you to practice in your own time. Would highly recommend, thank you for all your work this year."

– Isabella, administrative executive

“A super programme with lots of useful information, very practical with a deep dive into the science behind each of the practices. For anyone working in a supportive role with children, this essential programme offers practical guidance on how to support children and equip them with the tools needed to thrive in these uncertain times.”

– Grainne, Parent

“Thanks so much for the online classes, I’m finding them so beneficial with all the stress and tension at the moment. I feel energised and more connected deeply within myself, both physically and emotionally. It encourages me to open up rather than shut down and survive. It helps manage my symptoms of MS too.”

– Anna, Nurse working in trauma research

“Time-out with my body was a revolutionary experience! I really enjoyed the energy of the workshops-both relaxing and energising! Huge thanks!”

– Daniel, CEO

“I’ve really enjoyed having time in my diary that I look forward to where I can unplug and relax.”

– Dane, Technical Sourcing Recruiter

“I met Laura at a networking event where she shared her story of resilience and courage. A few weeks after she faciIltated an energising session for the Collective Edge community of coaches from her Luminous Leadership programme. Wow wow wow. It released the stresses that had built up over the week and left me feeling relaxed and peaceful. So much so that 60 minutes later I fell asleep for 5 hours! Laura will support you in relieving stress and energising your body, mind and spirit which is so critical to being a selfless leader who guides people and organisations through systemic change."


“Laura has the most amazing calming and grounded energy, she seems to see past the physical and straight to the core of a person making them feel at ease. She is encouraging and full of knowledge. She creates a safe space to practice in, her classes and her 1:1 sessions are fantastic.”

– Rowena, Event Management

"Laura's classes are wonderful.  She is very knowledgeable, intuitive and gentle which makes for a very comforting and healing experience.  We're on our screens so much these days and so what I love about the somatic movement class is that Laura's descriptions are so good you don't even have to look at the screen to follow the class.  As a person who also has a visual impairment, this means I can really enter into a healing movement process guided by her lovely descriptions.  It's a deeply healing and reconnecting class! Thank you Laura!" 

– Emilie, Art Therapist

“Laura is a highly skilled and much learned teacher and practitioner who invests great amounts of energy and warmth into her classes. I know of no one who is so determined to spread the benefits of somatic yoga, and so passionate about what she does, which is equalled only by her supportive nature and wisdom. The lessons I have learned about my body and healing from her are incredible, and I highly recommend her to anyone seeking a balance of healing and enjoyment. Don't miss out!!"


“Laura's somatic approach to yoga was a revelation to me. I was surprised to find how powerful an hour of gentle, but very deliberate and conscious, movement could be. I found it to have significant benefits - both physical and mental."

– Rory, Consultant

“Laura, your energy, knowledge and passion for adult and pupil wellbeing is fantastic!"

– Margaret, Department of Education

“Laura provided excellent facilitation, real wisdom and insight… A rich opportunity for exploration, movement, healing, reflection and time for myself.”

– Orla, Human Resources, Banking Sector

I am so blessed to have been able to take part in such beauty and the FUN oh my God!  Who knew ‘doing the work ‘ could be fun!  You opened my eyes. The retreat weekend flowed. Laura’s skill including the needs of everyone was amazing and whatever we needed she provided. Everyone needs to do this retreat, it is a coming back to Self. This was a profoundly positive experience.”

– Sandra, Physical Therapist

“I feel light and loved. I feel the benefit of letting go. Thank you so much for a beautiful weekend.”

– Aine, Bank Manager

“I feel so happy to have met myself again truly this weekend. I’m a complete novice with Yoga and it matched my abilities and pushed me to go further.”

– John, Finance Manager

“I have learned to ‘just be’, to be in my heart and come out of my head. I feel connected earthed. I appreciate my body more and I am grateful for all that I have. This retreat was more than I expected. A very powerful experience… benefitting soul and body.”

– Adrianna, Real Estate

“Incredible, Mind-Blowing, Freeing, Beautiful, Full of Love. Laura is incredibly gifted and very inspiring. This was pure joy! It is for anyone wanting to feel free! I feel strength and so much love and gratitude for this rediscovery and this special weekend. It feels like something was re-opened and that some boxes in my mind that had been hurting can gently close. It is time for my heart to lead again and that feels beautiful. My body feels free, alive, connected, rested, earthed, creative, wondrous, delightful and delighting!”

– Niamh, NGO / Humanitarian Law

“I found the entire experience very fulfilling. I really enjoyed the dancing after initially being quite inhibited. I feel happy, open, warm, light and invigorated.”

– Ann, Human Resources

“I loved Laura’s energy and enthusiasm. The weekend was fabulous, creative, thoughtful, inspired, fun and playful. I am feeling inspired, connected, spacious, joyful, unbridled, powerful, sensual, happy, free, loving, safe, grateful, vibrant and whole.”

– Victoria, Author, Coach, Journalist

“The retreat was enlightening, re-connecting and relaxing. Laura makes it a very special experience. I feel energised, refreshed, rested, reconnected, grateful, open and relaxed.”

– Geraldine, Barrister

“Really enjoyed Laura’s programme of classes. I always felt really good the next day! A brilliant way of getting rid of stress. She is an excellent teacher- thanks for everything.”

– Angie, Primary School Teacher

“Excellent introduction for beginners- very clear and easy to understand instructions. The teacher went at a very comfortable but challenging pace. Loved the sound and voice work!”

– Margaret, Human Resources

“I feel alive and joyful and have a new sense of warmth. I enjoyed every aspect! I feel a strong sense of Freedom.”

– Fintan, Retired

“Laura’s beginner course was a great introduction to Yoga. Really positive and enjoyable experience with a great variety. Really well thought out classes with great guidance.”

– Caroline, Student

“I enjoyed your Introductory Yoga class very much. Your style of teaching is very fluid, clear and easy to follow. I felt the format lends itself well to taking a higher level class, and not feeling completely out of synch. You give each person assurance and subtle guidance, and the overall feeling after the warming-down relaxation was wonderful. I do hope to take one of your workshops soon. Do keep up your enthusiasm.”

– Brian, GP Doctor

“Excellent programme. I really enjoyed it and I want to now continue with yoga and the wellbeing techniques I learnt and see how it will assist me in my professional and personal life”

– James, Athlete

“This was fabulous! I hadn’t done yoga or any movement or voice work before, but I was able for it and open to all the new learning. It was a challenging and relaxing experience! I leave feeling serene.”

– Sarah, Mother

“I love the format and different phases of the workshop- each chapter had a different but connected focus. Lovely pace and guidance from Laura throughout – she brought a beautiful warmth and shared her knowledge in a way that was easy and fun to follow!”

– Norma, Marketing Manager

“I must say I really enjoyed Laura’s course of workshops; Laura was excellent. A great teacher. I hope to attend her future courses.”

– Mark, IT & Banking

“Brilliant! Really enjoyed Laura’s beginner programme immensely!- The time flew!!”

– Ann, Mother

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