Please note that 24 hours notice is required for any cancellation. Bookings cancelled after this time will incur a 50% charge of the fee related to the booking. Bookings cancelled within 12 hours of an appointment will be charged at full price. Where any workshops or retreats are cancelled by the organiser, all payments will be reminbursed in full to the client. Term fees for classes are for the dates indicated and are not transferrable.
Testimonials
“Laura Dowdall’s workshops were a central element in our recent, highly-successful ‘Wellbeing Week’.
Laura’s gift of effective communication, pupil-motivation and enjoyable presentation ensured a positive response from teachers and pupils.
Feedback indicated that many relaxing techniques were learned, which will help us all become more in tune with our bodies and deal with stress.
With the current national focus on wellbeing and the importance of teaching positive mental health strategies to children, these workshops are a timely and valuable resource to any school.”
“Laura is a highly skilled and much learned teacher and practitioner who invests great amounts of energy and warmth into her workshops. I know of no one who is so determined to spread the benefits of somatic yoga, and so passionate about what she does, which is equalled only by her supportive nature and wisdom. The lessons I have learned from her are incredible, and I highly recommend her to anyone seeking a balance of learning and enjoyment."
“Laura, your energy, knowledge and passion for adult and pupil wellbeing is fantastic!"
“I’d highly recommend this programme. The teachers workshops were really useful and gave lots of helpful activities for the classroom. Thank you!”
Please note that 24 hours notice is required for any cancellation. Bookings cancelled after this time will incur a 50% charge of the fee related to the booking. Bookings cancelled within 12 hours of an appointment will be charged at full price. Where any workshops or retreats are cancelled by the organiser, all payments will be reminbursed in full to the client. Term fees for classes are for the dates indicated and are not transferrable.
Testimonials
“Time-out with my body was a revolutionary experience! I really enjoyed the energy of the workshops- both relaxing and energising! Huge thanks!”
“As someone who’s been suffering with chronic migraine for the past 2 years, I found the workshop very helpful, relieving the tension built up in my neck and shoulders. Covid times also meant more hours sitting for me, so the somatic movement sessions have been both invigorating and relaxing. Thank you, Laura!”
“Laura faciIitated an energising session for our international community of coaches from her Leadership programme. Wow wow wow. It released the stresses that had built up over the week and left me feeling relaxed and peaceful. So much so that 60 minutes later I fell asleep for 5 hours! Laura will support you in relieving stress and energising your body, mind and spirit which is so critical to being a selfless leader who guides people and organisations through systemic change."
“Very relaxing and an excellent teacher- this really has helped me to manage my stress level. I highly recommend this teacher and class to all corporate colleagues.”
“Great workshops- its helped me forget the daily office stress and return to the office with renewed energy! Very enjoyable.”
“An excellent work out for body and mind. Great techniques on how to destress and relax.”
“I’ve really enjoyed having time in my diary that I look forward to where I can unplug and relax.”
Please note that 24 hours notice is required for any cancellation. Bookings cancelled after this time will incur a 50% charge of the fee related to the booking. Bookings cancelled within 12 hours of an appointment will be charged at full price. Where any workshops or retreats are cancelled by the organiser, all payments will be reminbursed in full to the client. Term fees for classes are for the dates indicated and are not transferrable.
Testimonials
""Healing Yoga has been a blessing for me during the pandemic, it has really improved my long term back pain and has also decreased my levels of stress. Laura is a very warm and patient teacher. She encourages you to work with your body instead of against it. Her one-on-one sessions provide a personal introduction to the practice and include tailored exercises to suit your individual experiences. Laura can also provide Zoom recordings of your classes on request for you to practice in your own time. Would highly recommend, thank you for all your work this year."
"Laura has amazing psycho-spiritual skills to facilitate groups. Her sessions are intrinsically multidimensional in nature. She works in such a holistic way: cognitively, emotional, spiritually, bodily. I have done yoga for years and travelled extensively around the world doing all kinds of healing and yoga workshops. It is not an exaggeration to say that Laura is attuned to a Higher Consciousness. I could not recommend her enough!"
“Laura is a unique teacher and therapist. She is whole-heartedly devoted to what she does and to all the individuals she is teaching or treating. Her yoga classes helped me to better understand my body, to realize what was going on inside me and notice things that needed more attention. Her classes helped me to relax and lift my energy levels. I also received reiki from Laura; it was such a powerful experience and I would recommend it to anyone. I am thankful that I got introduced to the world of yoga, reiki and meditation by this special person.”
“I believe in life that everything happens for a reason and coming upon Laura in a random internet search for help with back pain was true testament of this hypotheses...from my first phone-call with Laura and her intuitive ear, she had a plan to help that would go beyond the manifesting back trouble that I was having ... Over the last few months I've practised with Laura in her beautifully spirited gentle yoga classes. Her classes along with her Reki practise give truly self nurturing techniques and rituals that everyone should have the benefit of both knowing and practicing!”
"Time-out with my body was a revolutionary experience! I really enjoyed the energy of the workshops- both relaxing and energising!"
"I find online classes so beneficial with the stress and tension of covid times. I feel energised and more connected within myself, both physically and emotionally. It encourages me to open up rather than shut down and survive. It helps manage my symptoms of MS too.”
“Laura is a highly skilled and much learned teacher and practitioner who invests great amounts of energy and warmth into her classes. I know of no one so determined to spread the benefits of somatic yoga, and so passionate about what she does, which is equalled only by her supportive nature and wisdom. The lessons I have learned about my body and healing from her are incredible. I highly recommend her."
“Laura has the most amazing calming and grounded energy, she seems to see past the physical and straight to the core of a person making them feel at ease. She is encouraging and full of knowledge. She creates a safe space to practice in, her classes and her 1:1 sessions are fantastic.”
“As someone who suffers with chronic migraine, these sessions have been very helpful, relieving the tension built up in my neck and shoulders. Covid times has meant more hours sitting, the somatic movement sessions have been both invigorating and relaxing."
