
UPLIFT MIND, BODY & SPIRIT
Laura Sarah Dowdall is an innovative somatic wellbeing expert
Upcoming Events

Yoga & Wellness Retreats 2023
DATES: March 18-20th, 2023
Women’s Retreats help you heal and reconnect to your Body, Heart and Soul.
Enjoy healing yoga, somatic movement, reiki, soul dance, ancestral healing, constellation work, meditation, creative writing practices, and more.
Set in unique country-house venues with private woodland walks, gardens, open fires, four-poster beds, and bathtubs!

Inner Light: Sunday Retreat
DATES: Sunday 10-5pm, Feb 27th & March 6th
Enjoy movement, meditation, journeywork, ancestral healing, and family constellations to bring greater harmony and healing to you and your family.

Soul Wisdom: Ancestral Healing & Self Care Retreat
DATES: Sunday 10-5 pm, Feb 27th & March 6th
Enjoy movement, meditation, journeywork, ancestral healing, and family constellations to bring greater harmony and healing to you and your family.
Check out all our events
Recent Posts

Tarot, Reiki & Ancestral Healing
Do you have an idea or dream but have no idea where to start? Maybe you feel a little heavy like you’re carrying a weight that you’d love to unburden? Often we can feel stuck, unsure of ourselves, and low

Ancestral Healing – Threads to the Past
Have you ever been overcome with an emotion, but you have no idea why? Have you ever felt so connected to a person or impacted by a situation, but you couldn’t give it any reason or logic? We all carry

Let her Breathe!
Awakening the Feminine, seeing the prejudice and conundrums where they lie in our self and in others.