UPLIFT MIND, BODY & SPIRIT

Check out our
weekly classes

REFRESH + RENEW WITH A CUSTOM HEALING EXPERIENCE

Laura Sarah Dowdall is an innovative somatic wellbeing expert

Upcoming Events

Spring Equinox + Mothers Day Retreat: Reset, Renew & Relax

DATES: Paddys Day, Friday, March 17th
Enjoy somatic movement, healing yoga, tension and trauma release, meditation, energy healing, tarot and family constellations to bring greater harmony and healing to your life. Take time out for yourself, or bring your Mom, Daughter, Partner, Sister of Friend.

Learn More
MOM AND ME RETREAT

Mom & Me Day-Retreats!

DATES: March, April, May
Mom & Me Sunday Retreats are a fun and nourishing day-out for Mothers and Daughters focused on emotional health and wellbeing. Enjoy practices to destress, reduce worry, calm anxiety, increase self-confidence and resilience.

Learn More

Check out all our events

Recent Posts

Ancestral Healing

Give a Gift that keeps on Giving!

Give a gift with meaning, whether it is a well-deserved act of care for yourself or for another.

The gift of a retreat or one-to-one session offers us new lease of life, inspiration, clarity, healing and fresh perspective and life-direction.

Learn More

Discover more ways to support your wellbeing

Read more of what our clients have to say!

Sign up for wellbeing
tips & tutorials