UPLIFT MIND, BODY & SPIRIT

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REFRESH + RENEW WITH A CUSTOM HEALING EXPERIENCE

Laura Sarah Dowdall is an innovative somatic wellbeing expert

Upcoming Events

Upgrade your Life!!

NEW COURSE- LIMITED PLACES!
Thursdays 7-9pm
Sept 18- Oct 23 & Nov 6- Dec 11
@The Calm Rooms, Monkstown Village, Dublin

Intensive six week self-development course all about what you want, what you really really want!! Are you ready to stand in your power and live the life you’d love!

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Somatic Reset: Online Workshop

Recently Recorded Workshop available on-demand for you to enjoy and repeat!
Somatic Movement focuses on restoring neurological ease, balance, harmony and relaxation to the body and mind.
It is a powerful whole body experience that heals and nourishes our physical, cognitive and mental wellbeing.

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Coaching

Leading from the Heart

“Find a path with heart”… this was the message inside a fortune cookie opened in Boston in 2009… I’m glad to say I’ve followed it since 💌 But following your heart is not always easy! In 2010, I auditioned for

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