
UPLIFT MIND, BODY & SPIRIT
Laura Sarah Dowdall is an innovative somatic wellbeing expert
Upcoming Events

Inner Light: Sunday Retreat
DATES: Sunday 10-5pm, Feb 27th & March 6th
Enjoy movement, meditation, journeywork, ancestral healing, and family constellations to bring greater harmony and healing to you and your family.

Spring Equinox: Beach Retreat!
DATE: Sunday 10-2pm, March 20th
Enjoy movement, meditation, journeywork, energy healing and an equinox ritual to bring greater harmony, abundance and joy into our lives.

Soul Wisdom: Ancestral Healing & Self Care Retreat
DATES: Sunday 10-5pm, Feb 27th & March 6th
Enjoy movement, meditation, journeywork, ancestral healing, and family constellations to bring greater harmony and healing to you and your family.
Check out all our events
Recent Posts

Tarot, Reiki & Ancestral Healing
In 1:1 sessions, you will experience the insight of Tarot, Reiki energy healing, and Ancestral Healing practices to help you feel lighter and freer to stand in your own power and to experience more life force energy, vitality, and love in your life.

Ancestral Healing – Threads to the Past
Have you ever been overcome with an emotion, but you have no idea why? Have you ever felt so connected to a person or impacted by a situation, but you couldn’t give it any reason or logic? We all carry

Let her Breathe!
Awakening the Feminine, seeing the prejudice and conundrums where they lie in our self and in others.