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Laura Sarah Dowdall is an innovative somatic wellbeing expert

Upcoming Events

Forest, Sea and Soul Day Retreats for Women

Forest, Sea & Soul- Day Retreats

DATES: Oct 3rd + Oct 24th, 10-5pm

Day Retreats for Women reconnect us to our body, our instinctive nature, and creative wisdom.

A movement journey within the forest, by the sea, under the sky and on the stones.

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Creative Wellbeing Teacher Training supports the physical, mental & emotional health of children through yoga, creative movement & self-care- www.healingyoga.ie

Creative Wellbeing Online Program

DATES: October 21- November 25, 2021
A six-week online program that supports the wellbeing needs of children through movement, meditation and self-care.
For teachers, parents and those caring for children of all needs & abilities.

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vitality yoga retreats in ireland

Yoga & Wellness Retreats 2021

DATES: November 19th- 22nd, 2021
Women’s Rebirth Retreats help you heal and reconnect to your Body, Heart and Soul.
Enjoy healing yoga, somatic movement, reiki, soul dance, ancestral healing, constellation work, meditation, creative writing practices, and more.
Set in unique country-house venues with private woodland walks, gardens, open fires, four-poster beds, and bathtubs!

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shake off stress with new dance for wellbeing class with healingyoga

Shake it Off!

Tomorrow marks a shift in to Spring! A time of new ideas and fresh energy emerging. January can be a hard month, when we don’t have a global pandemic weighing on our minds and hearts. So I hope to offer

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