
UPLIFT MIND, BODY & SPIRIT
Laura Sarah Dowdall is an innovative somatic wellbeing expert
Upcoming Events

Mom & Me! Retreat
DATES: Sunday, December 1st 2024, 2-5pm
Parent & Child/Teen retreats offer a fun and nourishing way to enjoy quality time together!

Winter Warmer: Healing Yoga Workshop
DATES: Sunday, December 1st 2024, 10-1pm
Nourishing somatic movement and healing yoga workshop to support rest, healing and wellbeing.

The New Year Reset 2024-2025
DATES- December 29, 30, 31 + Jan 1
Daily workshops from 10am-12noon to refresh, align and inspire our new year beginnings!
Check out all our events
Recent Posts

Healing with the Tarot
Tarot helps us process and understand our everyday experiences, relationships, habits, motivations and ambitions.

Featured on Nationwide RTÉ, Irish Television, June 7th 2024
Laura’s work featured on Nationwide RTE television June 7th 2024

Fresh Start this 2024!
Beautiful Soul, Warm wishes to you for 2024!✨An energy update & new events starting tonight!! This February we will enter a new 20-year cycle that provides us with an opportunity for a completely fresh start! The energy / mindset with