Upcoming Retreats

Yoga Classes

Somatic Movement

DATES: Weekly Class: Weds 8pm, Online

Somatic Movement brings the body and mind back to a state of deep ease, co-ordination, clarity and relaxation.
Release anxiety and tension. Restore harmony and bliss. Improve posture, cognition and sleep.

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Soul Light: Winter Retreat

DATES: Sundays, November 5th + 19th 2023
Enjoy movement, meditation, journeywork, ancestral healing, and family constellations to bring greater harmony and healing to you and your family.

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Mom & Me Day-Retreats!

DATES: Ongoing Monthly Day Retreats
Mom & Me Sunday Retreats are a fun and nourishing day-out for Mothers and Daughters/Sons focused on emotional health and wellbeing. Enjoy practices to destress, reduce worry, calm anxiety, increase self-confidence and resilience.

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