Upcoming Retreats
Spring Equinox + Mothers Day Retreat: Reset, Renew & Relax
DATES: Paddys Day, Friday, March 17th
Enjoy somatic movement, healing yoga, tension and trauma release, meditation, energy healing, tarot and family constellations to bring greater harmony and healing to your life. Take time out for yourself, or bring your Mom, Daughter, Partner, Sister of Friend.
Mom & Me Day-Retreats!
DATES: March, April, May
Mom & Me Sunday Retreats are a fun and nourishing day-out for Mothers and Daughters focused on emotional health and wellbeing. Enjoy practices to destress, reduce worry, calm anxiety, increase self-confidence and resilience.
Soul Light: Nourishing Day Retreat
DATES: April 2nd & May 7th, 2023
Enjoy movement, meditation, journeywork, ancestral healing, and family constellations to bring greater harmony and healing to you and your family.
Forest, Sea & Soul- Day Retreats in Nature
DATES: April 23rd + May 21st
Nature-based retreats to reconnect to our instinctive nature, creative wisdom and natural joy with workshops in the forest and by the sea.
Somatic Movement
DATES: Weekly Class: Weds 8pm, Online
Somatic Movement brings the body and mind back to a state of deep ease, co-ordination, clarity and relaxation.
Release anxiety and tension. Restore harmony and bliss. Improve posture, cognition and sleep.
