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Ancestral Healing

Healing with the Tarot

Tarot helps us process and understand our everyday experiences, relationships, habits, motivations and ambitions.

Blog

Fresh Start this 2024!

Beautiful Soul, Warm wishes to you for 2024!✨An energy update & new events starting tonight!! This February we will enter a new 20-year cycle that provides us with an opportunity for a completely fresh start! The energy / mindset with

Ancestral Healing

Give a Gift that keeps on Giving!

Give a gift with meaning.

The gift of a retreat or one-to-one session offers us perspective, healing, inspiration, clarity, rejuvenation and life-direction.

Blog

Neurological Ease – Somatic Movement

How does a drop more harmony, ease, and calm sound? We all deserve to feel more of these qualities in our life. Thankfully, there are some practical ways we can embed them into our everyday experience! You are invited to

Ancestral Healing

Tarot, Reiki & Ancestral Healing

Do you have an idea or dream but have no idea where to start? Maybe you feel a little heavy like you’re carrying a weight that you’d love to unburden? Often we can feel stuck, unsure of ourselves, and low

Yoga Classes
Blog

Somatic Bliss!

These classes will release tension, stress, pain and anxiety and restore harmony, ease, and balance,  We all deserve to feel more of these qualities in our life. Thankfully, there are some practical ways we can embed them into our everyday experience!

Yoga Classes
Blog

Yoga Flow

Empower and Inspire your physical, mental, and emotional health with a new 4-week yoga series!

vitality retreats in country house estates specialist wellbeing retreats for all levels of yoga experience
Everyday Health

Join the Women’s Retreat this August 2021!

Join the Women’s Vitality retreat this August 27-29th in the beautiful country house setting of Lisnavagh Estate in Wicklow for a weekend of yoga, dance, healing practices, nature, relaxation and deep rest.

shake off stress with new dance for wellbeing class with healingyoga
Dance

Shake it Off!

Tomorrow marks a shift in to Spring! A time of new ideas and fresh energy emerging. January can be a hard month, when we don’t have a global pandemic weighing on our minds and hearts. So I hope to offer

Coaching is a process of sustainable change that enriches you with awareness, realization, learning- clarifying your life path and potential.
Coaching

Inner Critic- How to Make a Change!

Learning to value yourself and recognize your needs establishes the foundation for personal development, sustainable progress, and greater potential for joy in your life. Looking for love, recognition, acceptance, and happiness from others will always leave you wanting and dependent

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