Self-Care

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16 September

Ready to Break Boundaries & live Life on YOUR terms?

  • Posted by healingyoga_admin
  • Categories Blog, Coaching, Conscious Community, Newsletter, Self-Care

What do you really want from life? If you’re like most of us, you’ve been so focused on everyone else’s needs that you’ve not had any time to consider your own! It’s too easy to put our own dreams, ideas …

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22 April

Leading from the Heart

  • Posted by healingyoga_admin
  • Categories Coaching, Embodiment, Emotional Health, Everyday Health, Self-Care

“Find a path with heart”… this was the message inside a fortune cookie opened in Boston in 2009… I’m glad to say I’ve followed it since 💌 But following your heart is not always easy! In 2010, I auditioned for …

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07 November

Healing with the Tarot

  • Posted by healingyoga_admin
  • Categories Ancestral Healing, Blog, Coaching, Family Constellation Work, Healing, Mental Health, Reiki, Self-Care, Wellbeing, Women

Tarot helps us process and understand our everyday experiences, relationships, habits, motivations and ambitions.

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17 January

Fresh Start this 2024!

  • Posted by healingyoga_admin
  • Categories Blog, Conscious Community, Embodiment, Emotional Health, Everyday Health, Family Constellation Work, Healing, Meditation, Mental Health, Newsletter, Reiki, Retreats, Sacred Feminine, Self-Care, Somatic, Wellbeing

Beautiful Soul, Warm wishes to you for 2024!✨An energy update & new events starting tonight!! This February we will enter a new 20-year cycle that provides us with an opportunity for a completely fresh start! The energy / mindset with …

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23 December

Give a Gift that keeps on Giving!

  • Posted by healingyoga_admin
  • Categories Ancestral Healing, Blog, Coaching, Family Constellation Work, Healing, Mental Health, Reiki, Self-Care, Wellbeing, Women

Give a gift with meaning.

The gift of a retreat or one-to-one session offers us perspective, healing, inspiration, clarity, rejuvenation and life-direction.

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25 November

Neurological Ease – Somatic Movement

  • Posted by healingyoga_admin
  • Categories Blog, Embodiment, Emotional Health, Everyday Health, Healing, Injury Rehabilitation, Mental Health, Mindfullness, Movement, Self-Care, Somatic, Wellbeing, Yoga

How does a drop more harmony, ease, and calm sound? We all deserve to feel more of these qualities in our life. Thankfully, there are some practical ways we can embed them into our everyday experience! You are invited to …

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19 July

Tarot, Reiki & Ancestral Healing

  • Posted by healingyoga_admin
  • Categories Ancestral Healing, Blog, Coaching, Family Constellation Work, Healing, Mental Health, Reiki, Self-Care, Wellbeing, Women

Do you have an idea or dream but have no idea where to start? Maybe you feel a little heavy like you’re carrying a weight that you’d love to unburden? Often we can feel stuck, unsure of ourselves, and low …

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Yoga Classes
16 January

Somatic Bliss!

  • Posted by healingyoga_admin
  • Categories Blog, Embodiment, Emotional Health, Everyday Health, Healing, Injury Rehabilitation, Mental Health, Mindfullness, Movement, Self-Care, Somatic, Wellbeing, Yoga

These classes will release tension, stress, pain and anxiety and restore harmony, ease, and balance,  We all deserve to feel more of these qualities in our life. Thankfully, there are some practical ways we can embed them into our everyday experience! …

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Yoga Classes
12 January

Yoga Flow

  • Posted by admintmp
  • Categories Blog, Embodiment, Emotional Health, Everyday Health, Healing, Injury Rehabilitation, Mental Health, Mindfullness, Movement, Self-Care, Somatic, Wellbeing, Yoga

Empower and Inspire your physical, mental, and emotional health with a new 4-week yoga series!

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vitality retreats in country house estates specialist wellbeing retreats for all levels of yoga experience
05 August

Join the Women’s Retreat this August 2021!

  • Posted by admintmp
  • Categories Everyday Health, Self-Care, Wellbeing

Join the Women’s Vitality retreat this August 27-29th in the beautiful country house setting of Lisnavagh Estate in Wicklow for a weekend of yoga, dance, healing practices, nature, relaxation and deep rest.

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