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Laura Sarah Dowdall, dancer and Yoga and Wellbeing expert. Expression of the body through movement is the quickest way to emotional health. Easy ways to destress and release emotion through movement.
27 October

Laura’s Story- An Interview

  • Posted by Laura Sarah Dowdall
  • Categories Coaching, Embodiment, Emotional Health, Everyday Health, Healing, Injury Rehabilitation, Meditation, Mental Health, Mindfullness, Self-Care, Wellbeing, Yoga

What Makes Laura Sarah Dowdall Tick Laura Sarah Dowdall is interviewed by Patrick Hyland who picks the brains of inspirational people to find out what motivates them and makes them tick. In ‘What Makes You Tick’ I get the chance …

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Kids Yoga camp
14 June

Kids Yoga Camp: Creative Wellbeing!

  • Posted by Laura Sarah Dowdall
  • Categories Kids Yoga, Self-Care, Wellbeing, Yoga

Kids Yoga camp focused on creative wellbeing approaches is mentioned in the Irish Times as one of the “Top things to do with Children this summer!” Laura offers a unique week-long kids summer camp focused on empowering children with the …

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