Empower and Inspire your physical, mental, and emotional health with a new 4-week yoga series!
Yoga Flow series
Mondays 8-9pm : January 24th – February 14th
Fridays 10-11am : January 28th – February 18th
Free taster classes- click to register through the links below:
Yoga Flow will refresh your body, mind and heart with fun flowing sequences to:
- Invigorate the body,
- Boost feel good hormones,
- Detox the mind,
- Restore balance and
- Shake off tension & stress!
Classes include elements of tai chi, chi gung, dance, kundalini yoga, yin yoga, dynamic yoga flow, hatha yoga, sound healing, breath work, self-care practices and healing meditations.
These classes are feel good fun, uplifting, inspiring and full of positive vibes!
*Adaptations for all levels of experience and beginners.
* Teens and Adults are welcome to enjoy these uplifting classes.
Price:
4 Week Series + Bonus Taster Class only: 55 euro
Click to register for Bonus Taster class: Monday Jan 17th / Friday 21st
Sign up for full series:
If you can’t come live – enjoy the recordings.
JOIN MONDAY YOGA CLASS – LIVE/ BY REPLAY!
JOIN FRIDAY YOGA CLASS – LIVE/ BY REPLAY!
Contact me with any questions – laura@healingyoga.ie / 0879633229
Harmony and health to you,
Laura
