Our Heart and our Head can differ in most matters. Our head and our heart can work together to better inform our decisions and direction in life. So, how can we genuinely follow our heart? When we let the heart …
I have never heard so many birds and seen so many #bees!!! ? Keeping a focus on positive events can be a great reassurance and support as we are challenged with covid restrictions and social-distancing! Our mindset is key to …
It may take old age, illness, or the death of a close family member to bring us to consider our own mortality. Death can shake us into a stark presence that awakens us to what matters most. Death is a …
Better out than in– is wise advice! When we hold back or suppress our emotion, itseeps through the pores of our sub-conscious at a later stage, surprising us at a time when a big reaction may not seem so justified. …
Certain times of the year are associated with setting new intentions – the new year, a new season, a birthday, or a special moon. February marks the beginning of Spring with the Celtic holiday of Imbolc beginning from sundown today …
Today I felt provoked by a situation that made me feel annoyed and frustrated. I realized how I was feeling but continued to motor ahead with my tasks regardless of what I was feeling. Then I caught myself and realized …
When we reflect on the past year or season … we may think- next time, I’ll do it differently, I’ll take more time for myself, I’ll do more, I’ll do less … Instead separate the past from your present and …
As children and young adults, we try to fit-in. When we get to a point of maturity within ourselves we are ready to stand-out. Getting to know our interests, motivators, and passion helps us discover a sense of life purpose …
What Makes Laura Sarah Dowdall Tick Laura Sarah Dowdall is interviewed by Patrick Hyland who picks the brains of inspirational people to find out what motivates them and makes them tick. In ‘What Makes You Tick’ I get the chance …
I have noticed that “the day after” a holiday break or day-off can sometimes feel like an uphill struggle? I experienced this recently and felt the need to consider why this “day-after” seemed to bring a tinge of anxiety with it. I associated …