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29 September

Restore Balance

  • Posted by Laura Sarah Dowdall
  • Categories Coaching, Healing, Mindfullness, Newsletter, Yoga

Just as nature shifts with every season- we need to adapt to restore our balance. We see this shift in the new year and in times of fresh beginnings, where a natural motivation to improve or change an aspect of …

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life choices- how to work out what do we wants
05 March

Life Choices: How to work out what you want!

  • Posted by Laura Sarah Dowdall
  • Categories Coaching, Mindfullness, Schools

The university application system in Ireland can be a stressful process for most eighteen-year-olds. This one of the big life choices that can shape the direction of the rest of our lives. How do we work out what we want! …

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