manifesting new intentions

Manifesting Intentions: Positive Potential

When we reflect on the past year or season … we may think- next time, I’ll do it differently, I’ll take more time for myself,  I’ll do more, I’ll do less … Instead separate the past from your present and write a new story based on a new perspective of positive potential and possibility. Manifesting our intentions can be more powerful when it is through creative means and visual cues.

Manifesting New intentions!

So let’s get excited! Let’s step beyond our current parameters and extend our vision to bright and inspiring new possibilities.

What would YOU do if you had all the confidence, courage, resources, time, and money available to you?

  1. Close your eyes. Imagine yourself in this scenario.
  2. How do you feel? How do you look? Where are you? What are you doing? Who are you with?
  3. Grab a pen.
  4. Set a timer for 5 minutes.
  5. Speed write all and every thought that comes to mind.
  6. Make a vision board of images that reflect your hopes and intentions.
  7. Don’t worry about how- just focus on what you want to feel and experience rather than any specifics. Being open to all the ways this dream might come to you!

Don’t judge anything you write or think, stay open-minded, and let ideas flow.

“What would I do if I had all the confidence, courage, resources, time, and money to live my dreams?”

TIP: Write constantly so your analytical mind is bypassed as you spill ideas & dreams onto the page!

Have fun manifesting your intentions! There are no limits, only infinite possibility for positive potential!

All you need is perseverance, vision and trust in your own abilities!


In expanding our scope for new thinking and possibilities we create new pathways in the brain, fire neurons, and start to think differently, we generate positive feelings of excitement … and in doing so we establish a new radar that will direct us to experiences that create exactly those feelings in our real lives! – Taking us closer to our dreams, hopes, and aspirations!

If you don’t dare to dream, you don’t dare to live to the positive potential you truly deserve and desire.

To think differently we have to act differently!

Manifesting Magic at the Vitality Retreat in Wicklow, Ireland:

For 1:1 Personal Coaching

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