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Let her Breathe!
Awakening the Feminine, seeing the prejudice and conundrums where they lie in our self and in others.
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Somatic Bliss!
These classes will release tension, stress, pain and anxiety and restore harmony, ease, and balance, We all deserve to feel more of these qualities in our life. Thankfully, there are some practical ways we can embed them into our everyday experience!
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How to instantly bring more JOY into your life!!
How can we come out of our heads and into our body, heart and soul? The quickest route is through the senses • Absorb the colours and details around you • Feel every texture • Soak up the scents and
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Dance
Shake it Off!
Tomorrow marks a shift in to Spring! A time of new ideas and fresh energy emerging. January can be a hard month, when we don’t have a global pandemic weighing on our minds and hearts. So I hope to offer
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