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yoga for kids and creative wellbeing
13 June

Yoga for Kids: Creative Wellbeing

  • Posted by Laura Sarah Dowdall
  • Categories Kids Yoga, Mindfullness, Movement, Schools, Yoga

Creative Wellbeing for Children- Dance, Yoga & Mindfulness for boys & girls Creative Wellbeing encourages self-expression, emotional intelligence, body awareness, good posture, co-ordination, positive attitude and self-confidence. As a life coach, holistic therapist, yoga teacher and professional dancer- Laura integrates the …

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life choices- how to work out what do we wants
05 March

Life Choices: How to work out what you want!

  • Posted by Laura Sarah Dowdall
  • Categories Coaching, Mindfullness, Schools

The university application system in Ireland can be a stressful process for most eighteen-year-olds. This one of the big life choices that can shape the direction of the rest of our lives. How do we work out what we want! …

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