Upcoming Retreats
Embodied Constellations
Date: June 14-15 (Saturday-Sunday), 2025
Time: 10am-6pm
Hong Kong
Embodied Constellations integrates constellation work and somatic practices. A quantum perspective that empowers a new paradigm & accelerated healing.
Water Dance – World Ocean Day
Date & Time: 2:30-6:30pm, June 8 (Sunday), 2025
Hong Kong
Explore your connection to the Sea through a series of sea-inspired workshops integrating contemporary dance practices, improvisation, somatic embodiment, creative composition and site-specific research by the sea!
Mom & Me! Retreat
DATES: Sunday, December 1st 2024, 2-5pm
Parent & Child/Teen retreats offer a fun and nourishing way to enjoy quality time together!
Winter Warmer: Healing Yoga Workshop
DATES: Sunday, December 1st 2024, 10-1pm
Nourishing somatic movement and healing yoga workshop to support rest, healing and wellbeing.
The New Year Reset 2024-2025
DATES- December 29, 30, 31 + Jan 1
Daily workshops from 10am-12noon to refresh, align and inspire our new year beginnings!
Somatic Movement + Healing Meditation
DATES: Every Wednesday, 8pm Ireland/GMT
Somatic Movement brings the body and mind back to a state of deep ease, co-ordination, clarity and relaxation.
+ Release anxiety, tension, stress & chronic-pain
+ Restore harmony and relaxation
+ Improve posture, cognition and sleep
Online classes with replays sent if you cannot attend live.
