Afterschool Yoga & Creative Wellbeing Course
Kids are natural meditators with an innate instinct for self-care. When kids are encouraged to nurture their ability to be present they can develop a foundation for wellbeing that will serve them for life! Meditation for Kids is engaging, imaginative, …
Mindful antidotes in tech-filled world Yoga, mindfulness and meditation can be just the antidote children need to the go-go, technology-saturated lives in which they are immersed. “It sounds ironic to talk about stress at such a young age but unfortunately …
Creative Wellbeing for Children- Dance, Yoga & Mindfulness for boys & girls Creative Wellbeing encourages self-expression, emotional intelligence, body awareness, good posture, co-ordination, positive attitude and self-confidence. As a life coach, holistic therapist, yoga teacher and professional dancer- Laura integrates the …
The university application system in Ireland can be a stressful process for most eighteen-year-olds. This one of the big life choices that can shape the direction of the rest of our lives. How do we work out what we want! …