Life Coaching

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How to live a life of greater fulfilment and joy.
22 July

How to live a more fulfilling life!

  • Posted by Laura Sarah Dowdall
  • Categories Coaching, Meditation, Mental Health, Mindfullness, Wellbeing

It takes courage to follow your heart! A fulfilling life integrates the truth of body, heart, and soul. The biggest deterrent to living the life we dream is our doubt and fear of what others might think. We prioritize and …

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Follow your heart. How to choose between heart and head.
16 July

How to Follow Your Heart!

  • Posted by Laura Sarah Dowdall
  • Categories Coaching, Embodiment, Self-Care, Somatic

Our Heart and our Head can differ in most matters. Our head and our heart can work together to better inform our decisions and direction in life. So, how can we genuinely follow our heart? When we let the heart …

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life purpose coaching with healingyoga.ie
12 December

(Re)Discovering You!

  • Posted by Laura Sarah Dowdall
  • Categories Coaching, Mental Health, Reiki, Wellbeing

As children and young adults, we try to fit-in. When we get to a point of maturity within ourselves we are ready to stand-out. Getting to know our interests, motivators, and passion helps us discover a sense of life purpose …

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