Dance
Featured on Nationwide RTÉ, Irish Television, June 7th 2024
Laura’s work featured on Nationwide RTE television June 7th 2024
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Blog
Neurological Ease – Somatic Movement
How does a drop more harmony, ease, and calm sound? We all deserve to feel more of these qualities in our life. Thankfully, there are some practical ways we can embed them into our everyday experience! You are invited to
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Blog
Somatic Bliss!
These classes will release tension, stress, pain and anxiety and restore harmony, ease, and balance, We all deserve to feel more of these qualities in our life. Thankfully, there are some practical ways we can embed them into our everyday experience!
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Blog
Yoga Flow
Empower and Inspire your physical, mental, and emotional health with a new 4-week yoga series!
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Injury Rehabilitation
How to Effectively Rest for Recovery & Rehabilitation
Rest is essential to recovery and rehabilitation, so why is it a challenge and how can we learn to appreciate the benefits of slowing down! When an old injury from my ballet days revisited and when I prescribed myself a
Laura Sarah Dowdall
Healing
Body First – How pain gives access to healing.
We express our need for head-space but how often do we feel the need for body-space. Like the mind, the body needs time to decompress, express, process, and heal any emotion, pain, or memory it is holding. Doing a somatic
Laura Sarah Dowdall
Coaching
Laura’s Story- An Interview
What Makes Laura Sarah Dowdall Tick Laura Sarah Dowdall is interviewed by Patrick Hyland who picks the brains of inspirational people to find out what motivates them and makes them tick. In ‘What Makes You Tick’ I get the chance
Laura Sarah Dowdall
