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Keeping Perspective in the Covid Pandemic. Be Well with HealingYoga.ie
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Keeping Perspective in the Covid Pandemic

I have never heard so many birds and seen so many #bees!!! ?  Keeping a focus on positive events can be a great reassurance and support as we are challenged with covid restrictions and social-distancing! Our mindset is key to

Coaching

Body Wisdom

Today I felt provoked by a situation that made me feel annoyed and frustrated. I realized how I was feeling but continued to motor ahead with my tasks regardless of what I was feeling. Then I caught myself and realized

Laura Sarah Dowdall, dancer and Yoga and Wellbeing expert. Expression of the body through movement is the quickest way to emotional health. Easy ways to destress and release emotion through movement.
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Laura’s Story- An Interview

What Makes Laura Sarah Dowdall Tick Laura Sarah Dowdall is interviewed by Patrick Hyland who picks the brains of inspirational people to find out what motivates them and makes them tick. In ‘What Makes You Tick’ I get the chance

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