Just as nature shifts with every season- we need to adapt to restore our balance. We see this shift in the new year and in times of fresh beginnings, where a natural motivation to improve or change an aspect of
Creative Wellbeing for Children- Dance, Yoga & Mindfulness for boys & girls Creative Wellbeing encourages self-expression, emotional intelligence, body awareness, good posture, co-ordination, positive attitude and self-confidence. As a life coach, holistic therapist, yoga teacher and professional dancer- Laura integrates the
The university application system in Ireland can be a stressful process for most eighteen-year-olds. This one of the big life choices that can shape the direction of the rest of our lives. How do we work out what we want!
