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13 September

Mindful Antidotes- Healing Yoga in the Irish Times

  • Posted by Laura Sarah Dowdall
  • Categories Mindfullness, Schools, Wellbeing

Mindful antidotes in tech-filled world  Yoga, mindfulness and meditation can be just the antidote children need to the go-go, technology-saturated lives in which they are immersed.  “It sounds ironic to talk about stress at such a young age but unfortunately …

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