ZEN HENS ~ THE NOURISHNG Bachelorette!
~ Custom made for a meaningful, memorable day with your closest friends & family.
Bespoke to the Bride-to-be’s wishes!
This special hand-made retreat will weave together fun, relaxation, connection, calm, celebration and inspiration!
The Zen Hen is a healthy hen but you can for sure add in whatever other elements you wish for the special day/ weekend:
Blend together many activities to create the perfect Zen Hen!
Chill with:
Healing Yoga Flow
Somatics Movement
Deep Rest Meditation
Yoga Hike + Nature based practices
Celebrate with:
Ecstatic Dance
Sound + Vocal Release work
Authentic Movement
Ritual for Welcoming New Beginnings and honouring the Feminine lineage
Inspire with:
Powerful Feminine Empowerment practices to activate the Goddess energy!
Group and individual Tarot Card Readings that empower and support!
Group Constellation practices to uplift and manifesting the happy intentions of the Bride!
Contact me with your dates, times and interests and I will create a beautiful bespoke workshop retreat for your zen hen!
Email: laura@healingyoga.ie
Instagram contact: @healingyogasoma
participant experience:
“The retreat was enlightening, re-connecting and relaxing. Laura makes it a very special experience.
I feel energised, refreshed, rested, reconnected, grateful, open and relaxed.” (Geraldine)
“I found the entire experience very fulfilling. I really enjoyed the dancing after initially being quite inhibited. I feel happy, open, warm, light and invigorated.” (Ann)
“I loved Laura’s energy and enthusiasm. The weekend was fabulous, creative, thoughtful, inspired, fun and playful. I am feeling inspired, connected, spacious, joyful, unbridled, powerful, sensual, happy, free, loving, safe, grateful, vibrant and whole.” (Victoria)
client feedback:
“I attended Laura’s vitality retreat weekend, not knowing what to expect. The energetic work that I gained over the retreat weekend was commented on by my acupuncturist afterwards. He assured me that my whole energy body had changed and asked me the reason for it! Since then, I have continued to reap great benefits from the healing work Laura offers through workshops, one to ones sessions and weekly online classes.
Laura has amazing psycho-spiritual skills to facilitate groups. Her sessions are intrinsically multidimensional in nature. She works in such a holistic way: cognitively, emotional, spiritually, bodily. I have done yoga for years and travelled extensively around the world doing all kinds of healing and yoga workshops. It is not an exaggeration to say that Laura is attuned to a Higher Consciousness. I could not recommend her enough!”
– Noelia, Psychotherapist, 2022
