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17 January

Meditation- Rest in Natural Peace

  • Posted by Laura Sarah Dowdall
  • Categories Meditation, Mindfullness, Wellbeing

This New Year I spent the week at Dzogchen Beara Buddhist centre on the beautiful Beara Peninsula in West Cork. I enjoyed the Meditation retreat “Good in the Beginning” led by facilitators Valerie Baker and Andrew Warr. Each day consisted …

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