Dance
Featured on Nationwide RTÉ, Irish Television, June 7th 2024
Laura’s work featured on Nationwide RTE television June 7th 2024
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Fresh Start this 2024!
Beautiful Soul, Warm wishes to you for 2024!✨An energy update & new events starting tonight!! This February we will enter a new 20-year cycle that provides us with an opportunity for a completely fresh start! The energy / mindset with
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Blog
How to Stay Youthful, Fresh and Vibrant at any Age!
Movement when done with awareness keeps us youthful, vibrant, refreshed and inspired! When done with somatic awareness we encourage our brain to work through movement patterns that regain dexterity, coordination and ease within our musculoskeletal system. With curiosity and an
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Business
Innovation & Wellness- How Movement Supports Learning, Health & Creativity!
Innovation requires agility, curiosity and an openness to learn and see differently. Corporate and organisational wellness programs can do more than just support physical health and fitness, they can increase the resilience, innovation and learning capacity that will further motivate
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Blog
Neurological Ease – Somatic Movement
How does a drop more harmony, ease, and calm sound? We all deserve to feel more of these qualities in our life. Thankfully, there are some practical ways we can embed them into our everyday experience! You are invited to
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Blog
Somatic Bliss!
These classes will release tension, stress, pain and anxiety and restore harmony, ease, and balance, We all deserve to feel more of these qualities in our life. Thankfully, there are some practical ways we can embed them into our everyday experience!
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Blog
Yoga Flow
Empower and Inspire your physical, mental, and emotional health with a new 4-week yoga series!
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Dance
Shake it Off!
Tomorrow marks a shift in to Spring! A time of new ideas and fresh energy emerging. January can be a hard month, when we don’t have a global pandemic weighing on our minds and hearts. So I hope to offer
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Coaching
How to Follow Your Heart!
Our Heart and our Head can differ in most matters. Our head and our heart can work together to better inform our decisions and direction in life. So, how can we genuinely follow our heart? When we let the heart
Laura Sarah Dowdall
Coaching
Laura’s Story- An Interview
What Makes Laura Sarah Dowdall Tick Laura Sarah Dowdall is interviewed by Patrick Hyland who picks the brains of inspirational people to find out what motivates them and makes them tick. In ‘What Makes You Tick’ I get the chance
Laura Sarah Dowdall
