Executive Wellbeing Consultations

360′ Wellbeing Consultation with Whole-Person Wellbeing Expert Laura Sarah Dowdall

This 360′ perspective of your wellbeing looks at the whole person: physical, mental, emotional and spiritual (our sense of self and our direction in life) wellbeing.

These sessions offer practical easily applicable techniques to help you work better from home, destress, relieve chronic pain and tension, sleep better, work towards your goals, improve your mood, energy and outlook on life.

Sessions integrate Wellness Coaching, Energy Testing, Somatic Movement and Constellation Therapy to get a clear sense of where you are now and what your aspirations are moving forward. We identify limiting belief structures and blocks which may be affecting aspects of your daily experience.

An initial consultation takes approximately 80 minutes and can be done in-person or online via Zoom Conferencing.

From this initial session a bespoke six-week wellbeing programme will be customised to your wellbeing goals. Each session over the six weeks will provide a customised personal practice to support your specific goals. This may consist of breathwork, meditation, somatic movement practices for chronic pain, stress and tension release and suggestions for supporting a healthy lifestyle.

The 360′ Wellbeing Programme consists of six weekly sessions that establish healthy habits and personal practice that will accelerate your journey to fulfilling your goals and potential. These weeks should be consecutive to embed healthy habits and new learning.

Book your initial consultation now

[ameliabooking category=2 service=10 employee=1]

Wellbeing Services

Inner Light: Sunday Retreat

DATES: Sunday 10-5pm, Feb 27th & March 6th

Enjoy movement, meditation, journeywork, ancestral healing, and family constellations to bring greater harmony and healing to you and your family.

Learn More

Discover more events to support your wellbeing

Testimonials

Want to read what more of our clients have to say?

Sign up for wellbeing
tips & tutorials