An invigorating programme centred on creative practices that stretch our comfort zone, challenge our thinking and extend our potential. Ideal for enhancing confidence and communication skill.
As adults we typically habituate between walking, sitting and running, as our movement narrows so does our thinking.
This workshop invigorates our creative nature, reignites dynamism, creativity and joy of life. This inspirational programme focuses on three core aspects:
- Provide Tools for Positive Mental Health and Stress Management
- Calm the Mind, Detox the Body, Revive Energy
- Inspire New Perspective, Stretch Mindsets
- Provide Stress-Relief
- Enhance Creativity
- Increase Problem Solving Aptitude
- Extend Emotional Intelligence
- Enhance Team-Working