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FACILITATOR + spEAKER

As an international speaker, conference presenter, dance artist, holistic practitioner, eco-somatic guide, access and inclusion advocate, and systemic coach, Laura creates experiences honed to your audiences interests.

Customised to your event or gathering - Laura creates an engaging, interactive experience bespoke to your needs, time and format.

Laura's passion is helping people get out of their heads and into the fresh perspective, creative insight and wisdom of their bodies. She helps people get back to their senses, restoring connection, presence, curiousity and awe for life and the everyday moment!

She supports people to explore topics of change, sustainability, health, inclusion and innovation from an embodied perspective, to support greater solution-oriented focus, new perspectives and opportunities for more authentic connection, impact and learning.

Laura brings a 360' perspective connecting science, arts, physical, mental and emotional health, quantum physics and wellness in a practical everyday way.

Below are topics that Laura has given interactive talks and presentations on to Community Groups, School Parents and Teachers, NGOs, Corporate Organisations, and Teams:

  • Creativity for Brain Health: Practical ways to increase Brain- Body connection, vitality and health  through creative movement and self-care tasks. 
  • Creativity + Innovation: Creative tasks to unlock tension, inspire Innovation, Restore Confidence and Perspective
  • Why Movement Matters: To think differently we need to move differently, a workshop to recognise your habits and discover new pathways that will inspire ideas, innovation and solutions.
  • Sleep Well: Relaxation techniques for deep restorative sleep & methods to refresh tired minds
  • How to Replenish Energy: Techniques to increase and soothe our energetic needs whatever the situation
  • Soothing Anxiety: The power of Self Compassion and practical tools for daily care
  • Emergency Self-Care: How to care for your self in moments of high stress, trauma, panic and concern
  • Expanded Communication: Non-Verbal skills:  how to inspire trust and connection through inclusive communication tools.
  • Loneliness- Empowering Perspective: Replacing contact and connection through communication and self-care practices
  • Healing Yoga for Physical, Mental and Emotional Wellbeing
  • Somatic Movement for Stress and Tension Release
  • Attention Span + Focus – Practical tips to restore energy, concentration and calm (for students and teachers!)
  • The Power of Meditation for Soothing Mind and Body, Empowering perspective and innovation, and enabling optimal health.
GET IN TOUCH

Laura' has been guest speaker/facilitator at Creative Brain Speaker series 2024, Global Retina Conference 2024, MOVE ME! Inclusive Dance Festival 2023, Vision 2022 International Conference, Corporate Retreats, National Wellness Events for Communities, Schools and Organisations.

Her work featured on Nationwide (RTE Television) in 2024, Irish Times and Irish Independent Newspapers, DeafBlind International Magazine.

LAURA'S BIO
UPCOMING EVENTS

testimonial

“I attended Laura’s vitality retreat weekend, not knowing what to expect. The energetic work that I gained over the retreat weekend was commented on by my acupuncturist afterwards. He assured me that my whole energy body had changed and asked me the reason for it! Since then, I have continued to reap great benefits from the healing work Laura offers through workshops, one to ones sessions and weekly online classes. 

Laura has amazing psycho-spiritual skills to facilitate groups. Her sessions are intrinsically multidimensional in nature. She works in such a holistic way: cognitively, emotional, spiritually, bodily. I have done yoga for years and travelled extensively around the world doing all kinds of healing and yoga workshops. It is not an exaggeration to say that Laura is attuned to a Higher Consciousness. I could not recommend her enough!”

– Noelia, Psychotherapist, 2022

Blending the best of

Click on the service below to find out more.

Yoga &
Meditation

Energy Healing & sOUL tAROT READING

Somatic movement & tension release

Family Constellation Work

Life & Wellness Coaching

Testimonials

""Healing Yoga has been a blessing for me during the pandemic, it has really improved my long term back pain and has also decreased my levels of stress. Laura is a very warm and patient teacher. She encourages you to work with your body instead of against it. Her one-on-one sessions provide a personal introduction to the practice and include tailored exercises to suit your individual experiences. Laura can also provide Zoom recordings of your classes on request for you to practice in your own time. Would highly recommend, thank you for all your work this year."
IsabellaExecutive
"Laura has amazing psycho-spiritual skills to facilitate groups. Her sessions are intrinsically multidimensional in nature. She works in such a holistic way: cognitively, emotional, spiritually, bodily. I have done yoga for years and travelled extensively around the world doing all kinds of healing and yoga workshops. It is not an exaggeration to say that Laura is attuned to a Higher Consciousness. I could not recommend her enough!"
- NoeliaPsychotherapist
“Laura is a unique teacher and therapist. She is whole-heartedly devoted to what she does and to all the individuals she is teaching or treating. Her yoga classes helped me to better understand my body, to realize what was going on inside me and notice things that needed more attention. Her classes helped me to relax and lift my energy levels. I also received reiki from Laura; it was such a powerful experience and I would recommend it to anyone. I am thankful that I got introduced to the world of yoga, reiki and meditation by this special person.”
- EllaSinger
“I believe in life that everything happens for a reason and coming upon Laura in a random internet search for help with back pain was true testament of this hypotheses...from my first phone-call with Laura and her intuitive ear, she had a plan to help that would go beyond the manifesting back trouble that I was having ... Over the last few months I've practised with Laura in her beautifully spirited gentle yoga classes. Her classes along with her Reki practise give truly self nurturing techniques and rituals that everyone should have the benefit of both knowing and practicing!”
- MaureenLawyer
"Time-out with my body was a revolutionary experience! I really enjoyed the energy of the workshops- both relaxing and energising!"
- DanielCEO
"I find online classes so beneficial with the stress and tension of covid times. I feel energised and more connected within myself, both physically and emotionally. It encourages me to open up rather than shut down and survive. It helps manage my symptoms of MS too.”
- AnnaNurse
“Laura is a highly skilled and much learned teacher and practitioner who invests great amounts of energy and warmth into her classes. I know of no one so determined to spread the benefits of somatic yoga, and so passionate about what she does, which is equalled only by her supportive nature and wisdom. The lessons I have learned about my body and healing from her are incredible. I highly recommend her."
- AndrewTeacher
“Laura has the most amazing calming and grounded energy, she seems to see past the physical and straight to the core of a person making them feel at ease. She is encouraging and full of knowledge. She creates a safe space to practice in, her classes and her 1:1 sessions are fantastic.”
- RowenaEvent Mangement
“As someone who suffers with chronic migraine, these sessions have been very helpful, relieving the tension built up in my neck and shoulders. Covid times has meant more hours sitting, the somatic movement sessions have been both invigorating and relaxing."
- LauraRecruitment Manager

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