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16 August

Vulnerability- From Fear into Light

  • Posted by Laura Sarah Dowdall
  • Categories Yoga

Astrologers say a full moon represents a pivotal time when we are asked to amplify our light by facing our fear! As I sat in the direction of the rising sun this morning, the beautiful new statue of Quan Yin in …

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manifesting new intentions
31 December

Manifesting Intentions: Positive Potential

  • Posted by Laura Sarah Dowdall
  • Categories Coaching, Meditation, Retreats, Self-Care, Wellbeing

When we reflect on the past year or season … we may think- next time, I’ll do it differently, I’ll take more time for myself,  I’ll do more, I’ll do less … Instead separate the past from your present and …

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life purpose coaching with healingyoga.ie
12 December

(Re)Discovering You!

  • Posted by Laura Sarah Dowdall
  • Categories Coaching, Mental Health, Reiki, Wellbeing

As children and young adults, we try to fit-in. When we get to a point of maturity within ourselves we are ready to stand-out. Getting to know our interests, motivators, and passion helps us discover a sense of life purpose …

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