intention setting

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Coaching is a process of sustainable change that enriches you with awareness, realization, learning- clarifying your life path and potential.
07 January

Inner Critic- How to Make a Change!

  • Posted by Laura Sarah Dowdall
  • Categories Coaching, Meditation, Self-Care

Learning to value yourself and recognize your needs establishes the foundation for personal development, sustainable progress, and greater potential for joy in your life. Looking for love, recognition, acceptance, and happiness from others will always leave you wanting and dependent …

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life purpose coaching with healingyoga.ie
12 December

(Re)Discovering You!

  • Posted by Laura Sarah Dowdall
  • Categories Coaching, Mental Health, Reiki, Wellbeing

As children and young adults, we try to fit-in. When we get to a point of maturity within ourselves we are ready to stand-out. Getting to know our interests, motivators, and passion helps us discover a sense of life purpose …

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