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Emotional health for wellbeing
09 April

Emotional Health- Tears and Fears

  • Posted by Laura Sarah Dowdall
  • Categories Coaching, Emotional Health, Healing, Meditation, Mindfullness, Movement, Yoga

Better out than in– is wise advice! When we hold back or suppress our emotion, itseeps through the pores of our sub-conscious at a later stage, surprising us at a time when a big reaction may not seem so justified. …

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