“Laura Dowdall’s workshops were a central element in our recent, highly-successful ‘Wellbeing Week’. Laura’s gift of effective communication, pupil-motivation and enjoyable presentation ensured a positive response from teachers and pupils. Feedback indicated that many relaxing techniques were learned, which will help us all become more in tune with our bodies and deal with stress. With the current national focus on wellbeing and the importance of teaching positive mental health strategies to children, these workshops are a timely and valuable resource to any school.”

“Laura is a highly skilled and much learned teacher and practitioner who invests great amounts of energy and warmth into her workshops. I know of no one who is so determined to spread the benefits of somatic yoga, and so passionate about what she does, which is equalled only by her supportive nature and wisdom. The lessons I have learned from her are incredible, and I highly recommend her to anyone seeking a balance of learning and enjoyment."

“Laura, your energy, knowledge and passion for adult and pupil wellbeing is fantastic!"

“I’d highly recommend this programme. The teachers workshops were really useful and gave lots of helpful activities for the classroom. Thank you!”