Would you like to feel more Freedom, Space & Possibility not just in your mind, but in your body, in your choices, in your perspective, in the way you live your every-day life? 💫 Are you ready to: • Restore …
DATES: Sunday, December 1st 2024, 2-5pm
Parent & Child/Teen retreats offer a fun and nourishing way to enjoy quality time together!
DATES: March 4th- April 8th, 2025
A six-week online course that supports the wellbeing needs of children through movement, meditation and self-care.
For teachers, parents and those caring for children of all needs & abilities.
DATES: Bespoke to Schools, inhouse or online
School wellness week events for student, teacher and parents support our physical, mental and emotional health through engaging workshops and interactive talks. Learn how to destress, reduce worry, calm anxiety, improve communication and connection within school and family settings.