Soul Light: Healing Retreats 2024

Healing Retreats

Summer Retreats 2024: Reset, Refresh, Uplift & Inspire!
Dates: June 30, July 21
Times: 10-1pm (half-day) / 10-5pm (full retreat)
Where: The Calm Rooms, 101 Monkstown Village, Dublin

A day to retreat to reset, refresh and replenish with somatic movement, tension and trauma release, energy balancing, grounding, embodied coaching, life-path insights and constellation practices to bring greater harmony, health and happiness into your life .

These deeply restorative days will refresh, uplift and nourish you to step more fully into life, restore greater love and vitality within yourself, and support you in your authentic expression and self-belief.

These retreats are about rekindling your creative nature, intuition, enlivening your joy and expansive potential

You need no previous experience in yoga or any movement practice to benefit deeply from this retreat day.

After this event, you will feel:
+ Lighter, as if a weight has been released from your body, mind & soul
+ Empowered to step into life with greater confidence, inner trust, and resource
+ More connected and aligned with your instinct, gifts, inner wisdom and creative spirit

You don't need to have any previous experience to benefit hugely from the healing energy of this transformational day!
Get ready for a fresh start and new beginnings!


A day of rest, HEALING & self-care:




Somatic Movement for Grounding Presence

Healing Yoga, Tension & Trauma Release

Authentic Movement Practice


Deep Rest Meditation: Yoga Nidra


Lunch – picnic by the sea 


Creative Unlocking + Soul Alignment with creative practices & Tarot

Movement Alchemy practice by the sea!

Constellation Practice for New Intentions, Insight & Transformation


Empowerment Circle: group process inviting healing, reconnection and empowerment




Ecstatic Movement

Soul Alignment practice

Closing Circle


participant feedback:

“I have learned to be in my heart and come out of my head. I feel connected, earthed. This was more than I expected. A very powerful experience benefitting soul and body.” (Adrianna)

“Incredible, Mind-Blowing, Freeing, Beautiful, Full of Love. Laura is incredibly gifted and very inspiring. This was pure joy! For anyone wanting to feel free!”

“I feel strength and so much love and gratitude for this rediscovery and this special weekend. It feels like something was re-opened. My body feels free, alive, connected, rested, earthed, creative, wondrous and delightful!” (Niamh)

Your retreat host

Laura brings her expertise as a Dancer, Yogi, Energy Healer, Intuitive, Family Constellation Work Facilitator and Somatic Movement Therapist to take you on a journey of embodied bliss, reconnection, joy and new potential!

what to bring?

Water bottle, or flask with a hot drink.

Comfortable clothes, blanket and yoga mat.

A notebook and pen.

Lunch if you wish or there are plenty of nice places for food in Monkstown Village.


The Calm Rooms, 101 Monkstown Village : click for google map link

The centre is next to the sea for a lunchtime stroll and 5 mins from the Dart Station.

participant experience:

“The retreat was enlightening, re-connecting and relaxing. Laura makes it a very special experience.

I feel energised, refreshed, rested, reconnected, grateful, open and relaxed.” (Geraldine)

“I found the entire experience very fulfilling. I really enjoyed the dancing after initially being quite inhibited. I feel happy, open, warm, light and invigorated.” (Ann)

“I loved Laura’s energy and enthusiasm. The weekend was fabulous, creative, thoughtful, inspired, fun and playful. I am feeling inspired, connected, spacious, joyful, unbridled, powerful, sensual, happy, free, loving, safe, grateful, vibrant and whole.” (Victoria)


Healing Day Retreats are unique opportunities for self-awakening, deep healing and transformational change that will uplift, empower and hugely support you on your journey.

This powerful process work is limited to a small number to support everyone’s intention, enjoyment and comfort.

Healing Day retreats are 155euro per person 

Half Day 10-1pm is 85euro 

Pay by Revolut:  Using the account name @lauraflpt / phone number 087-9633229 

Book using the stripe payment link below or contact Laura for bank transfer details.

client feedback:

“I attended Laura’s vitality retreat weekend, not knowing what to expect. The energetic work that I gained over the retreat weekend was commented on by my acupuncturist afterwards. He assured me that my whole energy body had changed and asked me the reason for it! Since then, I have continued to reap great benefits from the healing work Laura offers through workshops, one to ones sessions and weekly online classes. 

Laura has amazing psycho-spiritual skills to facilitate groups. Her sessions are intrinsically multidimensional in nature. She works in such a holistic way: cognitively, emotional, spiritually, bodily. I have done yoga for years and travelled extensively around the world doing all kinds of healing and yoga workshops. It is not an exaggeration to say that Laura is attuned to a Higher Consciousness. I could not recommend her enough!”

– Noelia, Psychotherapist, 2022


This is a unique and powerful journey process that creates healing that will ripple into all aspects of your life and that of your family.

The ancestral and land healing aspect of this workshop will radiate healing to our ancestors of the past, our family of the present and generations yet to come.

For more information & videos see- Facebook & Instagram

Email me with any questions:

Click here to: Read more about Family Constellation work!


If you cancel within 24 hours of the event your payment will be retained in full to cover the cost of your place. Cancellations within 48 hours of the event will be refunded with a 50 euro deduction.

Cancellations before this time (with more than 48 hours notice) can be fully refunded or used for another event.


Read more of what our clients have to say!

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