Inner Light: Sunday Retreat

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inner light:
refresh, inspire + recognise the power within!

sunday, april 24th, 10-5pm

10:00am
Movement Meditation: to restore harmony, balance and grounding
10:00am
Soul Truth: a guided journey of reconnection and empowerment
12 noon
Meeting the Ancestors: Gathering Resources & Support
1pm

Lunch

2pm

Family Constellations

3pm

Walking into the Light: group process inviting the healing of grief, separation, loss, shame, trauma and broken bonds

4pm
Ecstatic Dance
4:30pm
Integration & Sharing
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participant feedback:

“I have learned to be in my heart and come out of my head. I feel connected, earthed. This was more than I expected. A very powerful experience benefitting soul and body.” (Adrianna)

“Incredible, Mind-Blowing, Freeing, Beautiful, Full of Love. Laura is incredibly gifted and very inspiring. This was pure joy! For anyone wanting to feel free!”

“I feel strength and so much love and gratitude for this rediscovery and this special weekend. It feels like something was re-opened. My body feels free, alive, connected, rested, earthed, creative, wondrous and delightful!” (Niamh)

Your retreat host

Laura brings her expertise as a Dancer, Yogi, Energy Healer, Intuitive, Family Constellation Work Facilitator and Somatic Movement Therapist to take you on a journey of embodied bliss, reconnection, joy and new potential!

what to bring?

Water bottle, or flask with a hot drink.

Comfortable clothes, blanket and yoga mat.

A notebook and pen.

Lunch if you wish or there are plenty of nice places for food in Monkstown Village.

location:

The Calm Rooms, 101 Monkstown Village : click for google map link

The centre is next to the sea for a lunchtime stroll and 5 mins from the Dart Station.

participant experience:

“The retreat was enlightening, re-connecting and relaxing. Laura makes it a very special experience.

I feel energised, refreshed, rested, reconnected, grateful, open and relaxed.” (Geraldine)

“I found the entire experience very fulfilling. I really enjoyed the dancing after initially being quite inhibited. I feel happy, open, warm, light and invigorated.” (Ann)

“I loved Laura’s energy and enthusiasm. The weekend was fabulous, creative, thoughtful, inspired, fun and playful. I am feeling inspired, connected, spacious, joyful, unbridled, powerful, sensual, happy, free, loving, safe, grateful, vibrant and whole.” (Victoria)

Booking:

Limited to a small group, book through the link below, revolut or bank transfer.

150 euro per person for this unique full-day workshop 

Laura’s contact number: 087-9633229 

Cancellation:

If you need to cancel: 50% of the workshop fee will be retained to cover the cost of your place.

If you cancel within 24 hours: your payment will be retained in full to cover the cost of your place.

WELCOME!

This is a unique and powerful journey process that creates healing that will ripple into all aspects of your life and that of your family.

The ancestral and land healing aspect of this workshop will radiate healing to our ancestors of the past, our family of the present and generations yet to come.

For more information & videos see- Facebook & Instagram

Email me with any questions: laura@healingyoga.ie

Testimonials

Read more of what our clients have to say!

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