six week program for heart-led living
Date: March 22nd - April 26th 2022
Time: Tuesdays, 7-9pm GMT
A personal development journey.
Gain the skills and confidence to empower your health, carve your own path and lead a life true to your heart.
This six week program will inspire and support your:
+ Creative instinct
+ Intuitive abilities
+ Embodied presence
+ Connection to nature and the elements
+ Ability to manifest & create the life you wish for yourself
The learning and support throughout the six weeks will give you the confidence to understand the signals of your body, read your energy level, make embodied choices and create the life path that is right and personalised to you.
This is the feminine way of living in tune with the natural rhythms of your body as opposed to the masculine elements of structured time, effort and outputs.
This is a path for those who want to be more courageous in their living.
They key to this path is knowing yourself, befriending and loving all aspects that make you whole, unique and powerful.
When we integrate all aspects of our soul we become whole and “holy”.
out of our heads & into our hearts
Practices will include:
Authentic Movement, Tai Chi based practice, Somatic Release techniques, Body Dialogue, Soul Dance, Dynamic Meditation, Constellation practices, Healing techniques, Journey meditations, Constellation practice for personal empowerment and so much more!
No movement, yoga, dance or energy work experience is necessary, just an open mind and willing heart.
“I am so blessed to have been able to take part in such beauty and the FUN oh my God! Who knew ‘doing the work ‘ could be fun! You opened my eyes. The retreat weekend flowed. Laura’s skill including the needs of everyone was amazing and whatever we needed she provided. Everyone needs to do this retreat, it is a coming back to Self. This was a profoundly positive experience.” – Sandra
“I have learned to be in my heart and come out of my head. I feel connected, earthed. This was more than I expected. A very powerful experience benefitting soul and body.” (Adrianna)
“Incredible, Mind-Blowing, Freeing, Beautiful, Full of Love. Laura is incredibly gifted and very inspiring. This was pure joy! For anyone wanting to feel free!”
“I feel strength and so much love and gratitude for this rediscovery and this special weekend. It feels like something was re-opened. My body feels free, alive, connected, rested, earthed, creative, wondrous and delightful!” (Niamh)
Laura brings her expertise as a Dancer, Energy Healer, Intuitive, Family Constellation Work Facilitator, Yoga and Somatic Movement Therapist to take you on a journey of embodied bliss, deep relaxation, invigorated joy and new potential!
six week online program
Week one: Intuition and the Energy Body
How to further connect with the subtle energy field that surrounds us and how to interpret and read the language of energy and vibration
Week two: Elemental Healing
How to further develop our instinctive nature and work with the elements of earth, water, fire, wind and ether
Week three: Creative Healing
Explore different creative forms (dance, body puzzles, art, writing and voice) and understand how they unlock the brain and the body
Week four: Ancestral Healing
We will talk about family constellation work – you will learn an individualised practice that will resource you in bringing increased healing and harmony into your life and relationships
Week five: Embodied Wisdom
How to empower self-healing, body-dialogue and connect with cellular memory, unseen trauma and fear
Week six: Heart led living
Learn about heart coherence, emotional wisdom and the key to manifesting the reality of our dreams
“This program was enlightening, re-connecting and relaxing. Laura makes it a very special experience.
I feel energised, refreshed, rested, reconnected, grateful, open and relaxed.” (Geraldine)
“I found the entire experience very fulfilling after initially being quite inhibited. I feel happy, open, warm, light and invigorated.” (Ann)
“I loved Laura’s energy and enthusiasm. The workshops were fabulous, creative, thoughtful, inspired, fun and playful. I am feeling inspired, connected, spacious, joyful, unbridled, powerful, sensual, happy, free, loving, safe, grateful, vibrant and whole.” (Victoria)
The group will be limited to a small number of 12 people to allow for one-to-one coaching and support.
This program will be online via zoom with recordings available to everyone.
Please email firstname.lastname@example.org to share a few details of why you would like to participate in this program and any personal aspirations you may have.
A zoom link will be sent to the group the week prior to the program beginning.
The small group, six week program 295euro per person.