Soul Light: Nourishing Day Retreat

Soul Light: Day Retreat

Summer Retreat: Sunday, August 20th

*Full Day 10-5pm & Half Day Option 10-1pm

Where: The Calm Rooms, 101 Monkstown Village, Dublin


A day to retreat, heal and replenish with embodied movement, tension and trauma release, energy healing, soul alignment and family constellation practices to bring greater harmony, health and happiness into your life .


These deeply restorative days will refresh, uplift and nourish you to step more fully into life, to embrace your dreams and ideas, heal and restore greater love and vitality within yourself, and support you in your authentic expression and self-belief.

These retreats are about rekindling the fire of your creative nature, intuition and potential!!
Enjoy a morning detox with movement to release and let go with: yoga, healing sound/voice work, tension and trauma release, authentic movement, shaking practice, dance and other techniques to help you deeply let go! Setting us up for the awakening workshops of the afternoon with: constellations, healing activations and journeywork to reconnect and invigorate your vitality, joy and aspirations!! It will be ecstatic! Soul Journeying and Systemic Constellation work is revelational and transformational- there is nothing like it!
You really have to experience it, to understand its amazing healing energy!

The impact and benefits can be felt instantly and support not just our lives but those of our children and generations yet to come.
We do this work for our wellbeing and the greater collective healing and uplifting of humanity.

It is time to step into a higher vibration and step beyond old stories and beliefs.

You will feel: ✨ Lighter, like a weight has been released from your body, mind and soul
✨ Empowered to step into life with greater confidence, inner trust, and resource

✨ More connected and aligned with your instinct, gifts, love, wisdom and creativity

You don't need to know anything about your family line to benefit hugely from the healing energy of this transformational day!
Get ready for a fresh start and new beginnings!

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A day of rest, HEALING & self-care:

SUNDAY RETREAT: OUTLINE

EACH EVENT IS UNIQUE & FOLLOWS AN ALCHEMY OF PRACTICES BEST SUITED TO THE GROUPS NEEDS

10am

11am

Grounding Somatic Meditation 

Healing Yoga, Tension & Trauma Release

Authentic Movement Practice

12:30

Creative Writing / Constellation Task

1pm

Lunch – picnic by the sea + Movement Alchemy practice by the sea!

2pm

Group Constellation Practice to restore Harmony & Balance

3pm

Empowerment Circle: group process inviting the healing of grief, separation, loss, shame, trauma and broken bonds 

4pm

Ecstatic Dance

Integration & Sharing

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participant feedback:

“I have learned to be in my heart and come out of my head. I feel connected, earthed. This was more than I expected. A very powerful experience benefitting soul and body.” (Adrianna)

“Incredible, Mind-Blowing, Freeing, Beautiful, Full of Love. Laura is incredibly gifted and very inspiring. This was pure joy! For anyone wanting to feel free!”

“I feel strength and so much love and gratitude for this rediscovery and this special weekend. It feels like something was re-opened. My body feels free, alive, connected, rested, earthed, creative, wondrous and delightful!” (Niamh)

Your retreat host

Laura brings her expertise as a Dancer, Yogi, Energy Healer, Intuitive, Family Constellation Work Facilitator and Somatic Movement Therapist to take you on a journey of embodied bliss, reconnection, joy and new potential!

what to bring?

Water bottle, or flask with a hot drink.

Comfortable clothes, blanket and yoga mat.

A notebook and pen.

Lunch if you wish or there are plenty of nice places for food in Monkstown Village.

location:

The Calm Rooms, 101 Monkstown Village : click for google map link

The centre is next to the sea for a lunchtime stroll and 5 mins from the Dart Station.

participant experience:

“The retreat was enlightening, re-connecting and relaxing. Laura makes it a very special experience.

I feel energised, refreshed, rested, reconnected, grateful, open and relaxed.” (Geraldine)

“I found the entire experience very fulfilling. I really enjoyed the dancing after initially being quite inhibited. I feel happy, open, warm, light and invigorated.” (Ann)

“I loved Laura’s energy and enthusiasm. The weekend was fabulous, creative, thoughtful, inspired, fun and playful. I am feeling inspired, connected, spacious, joyful, unbridled, powerful, sensual, happy, free, loving, safe, grateful, vibrant and whole.” (Victoria)

Booking:

Healing Day Retreats are unique opportunities for self-awakening, deep healing and transformational change that will uplift, empower and hugely support you on your journey.

This powerful process work is limited to a small number to support everyone’s intention, enjoyment and comfort.

Healing Day retreats are 150 euro per person

Half Day 10-1pm is 75 euro

Please pay by bank transfer, revolut or using the payment button below:

Account: Healing Yoga

IBAN:IE76 AIBK 933570 58686082

BIC:AIBKIE2D

DETAIL: Your name + Event

Email any questions to [email protected] and to confirm the date you will attend.

Click here to: Read more about Family Constellation work!

Cancellation:

If you cancel within 48 hours: your payment will be retained in full to cover the cost of your place as these workshops are limited to a small group only.

WELCOME!

This is a unique and powerful journey process that creates healing that will ripple into all aspects of your life and that of your family.

The ancestral and land healing aspect of this workshop will radiate healing to our ancestors of the past, our family of the present and generations yet to come.

For more information & videos see- Facebook & Instagram

Email me with any questions: [email protected]

Testimonials

Read more of what our clients have to say!

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