brigid's day retreat

Workshops in the Woods!

Awaken, Attune & Align with a Two-Day Retreat:
+ Day 1: Sunday, Feb 5th (Brigids Day Workshop in the Woods)
+ Day 2: Sunday Feb 19th (Valentines Weekend Workshop in the Woods!)

This special weekend holds much magic as we celebrate the beginning of Imbolc, Spring and the powerful archetype of Brigid.

Brigid is the matron saint of Ireland and 2023 marks the first year of a national holiday in her honour. 

Recognised as a Saint, a Goddess and a leader of Ireland, she appears in mythologies around the world as a protector of women and children, a symbol of power, creativity, passion, and great courage.

Let’s take this opportunity to embody all that she represents and to welcome the fire of creativity, courage and new beginnings within us all!

The Spring Awakening Retreat supports us to:

+ Align with the seasons, reconnect us to the cycles of nature, and the coming of more light, 

+ Boost our energy and encourage our creative ideas to take bloom

+ Awaken us to the bigger picture, get perspective on our lives and the direction we wish to take forward

+ Reconnect to our ancestors, the gifts of the natural elements and the power of ritual


Our practices will create a living mandala for transformation & awakening through:

~ Mindful Walking, Tree Meditation, Forest Bathing

~ Elemental Chi Gung in the Forest, Embodiment Practices

~ Journey-work to empower your full potential, honour your past and align with your present

~ Connect with the powerful energy of Brigid

~ Constellation Practice to align to our soul path

~ Ritual for new beginnings

~ Fire Ceremony 


For Women and Men of all ages. 



spring awakening

day 1: sunday, feb 5th, 10 - 4pm


Centering: Planting Roots, Welcoming the Directions + Elements

Walking Meditation


Elemental Chi Gung

Forest Bathing & Tree Connection

12 noon

Fire Ceremony: Honouring the Ancestors 

Picnic in the Woods, Food to Share




Constellation Practice- group process inviting the healing of grief, separation, loss, shame, trauma and broken bonds and restoring belonging, love and support

Ritual: Walking into the light



Unconditional Love Meditation: Connecting to Mother Earth

Integration & Sharing

day 2: Sunday, feb 19th, 10 - 4pm


Welcoming the Ancestors 

Movement Alchemy Practice in special location


Awakening the Senses

Healing Journey, Meeting Goddess Brid

12 noon

Fire Ceremony: Welcoming the Light Within 

Picnic in the Woods, Food to Share


Group Constellation Process – for Alignment + Belonging


Connecting to the Gifts of the Fire & the Courage of Brigid


Ritual: Sowing the Seeds of Spring

Integration & Sharing


participant feedback:

“I have learned to be in my heart and come out of my head. I feel connected, earthed. This was more than I expected. A very powerful experience benefitting soul and body.” (Adrianna)

“Incredible, Mind-Blowing, Freeing, Beautiful, Full of Love. Laura is incredibly gifted and very inspiring. This was pure joy! For anyone wanting to feel free!”

“I feel strength and so much love and gratitude for this rediscovery and this special weekend. It feels like something was re-opened. My body feels free, alive, connected, rested, earthed, creative, wondrous and delightful!” (Niamh)


Your retreat host

Laura brings her expertise as a Dancer, Yogi, Energy Healer, Intuitive, Family Constellation Work Facilitator and Somatic Movement Therapist to take you on a journey of embodied bliss, reconnection, joy and new potential!

what to bring?

Warm Waterproof Jacket/Raincoat, hat, gloves, warm layers, waterproof trousers, boots for the forest incase it is muddy in parts.

Small back pack with:

+ Extra clothing, gloves, hat

+ Foldable mat or cushion to put under you when we sit in the forest 

+ Flask with a hot drink and portable cup

+ Snacks for yourself, sweet or savoury food to share around the fire

+ Torch, always good to have

+ Pieces of wood to offer to the fire to welcome Spring, give gratitude to your ancestors & welcome new beginnings 


Meeting both days at 9:50am , Sunday Feb 5th + Feb19th

Park outside Kilmurray Cemetery, Newtown Mount Kennedy, Wicklow (off the N11)

Click here for Google Map link to meeting point

If weather conditions are unfavourable we will use the cosey studio space of The Calm Rooms in Monkstown.

Any change you will be contacted by text/whats app the day before.

participant experience:

“The retreat was enlightening, re-connecting and relaxing. Laura makes it a very special experience.

I feel energised, refreshed, rested, reconnected, grateful, open and relaxed.” (Geraldine)

“I found the entire experience very fulfilling. I really enjoyed the dancing after initially being quite inhibited. I feel happy, open, warm, light and invigorated.” (Ann)

“I loved Laura’s energy and enthusiasm. The weekend was fabulous, creative, thoughtful, inspired, fun and playful. I am feeling inspired, connected, spacious, joyful, unbridled, powerful, sensual, happy, free, loving, safe, grateful, vibrant and whole.” (Victoria)


Limited to a small group, book through the link below.

Two day event = Each day has a unique journey, special location, different practices and rituals.

This is a unique opportunity to do deep personal, ancestral, systemic and soul development work in Nature with the support of like-minded community, the elements, expert guidance, and fire ceremony! 

Please take in mind the energy, planning, care and powerful healing each person receives through these events, thank you for enabling these special retreats to support our personal and collective journeys.

Exchange: 125 euro per person per day, 

Email [email protected] to specify which day, if you cannot come for both!

Laura’s contact number: 087-9633229 


This is a unique and powerful journey process that creates healing that will ripple into all aspects of your life and that of your family.

The ancestral and land healing aspect of this workshop will radiate healing to our ancestors of the past, our family of the present and generations yet to come.

For more information & videos see- Facebook & Instagram

Email me with any questions: [email protected]


If you cancel within 48 hours: your payment will be retained in full to cover the cost of your place.



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