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Meditation

Meditation for Children

[cmsms_row][cmsms_column data_width=”1/1″][cmsms_gallery layout=”slider” image_size_slider=”full” slider_effect=”slide” slider_autoplay=”true” slider_slideshow_speed=”7″ slider_animation_speed=”600″ slider_pause_on_hover=”true” slider_rewind=”true” slider_rewind_speed=”1000″ slider_nav_control=”true” animation_delay=”0″]1882|https://secureservercdn.net/160.153.137.218/6zd.ce0.myftpupload.com/wp-content/uploads/2020/01/MEDITATION-STONE-200×200.jpg[/cmsms_gallery][cmsms_text] Kids are natural meditators- they just need to be given the tools to empower their own self-care. They end-up becoming role models for their parents! Next time

Mindfullness

Mindful Antidotes- Irish Times mention Healing Yoga

Mindful antidotes in tech-filled world  Yoga, mindfulness and meditation can be just the antidote children need to the go-go, technology-saturated lives in which they are immersed.  “It sounds ironic to talk about stress at such a young age but unfortunately

Mindfullness

TV3 recommends Creative Wellbeing Kids Camp!

For more details- the Facebook event is here! And see www.healingyoga.ie/kids Or contact Laura@healingyoga.ie / 0879633229 Click here for Full clip from TV3’s Morning AM TV Daily Show!    

Mindfullness

Mindful Movement & Creative Expression for Children

   Mindful Movement for Children- Dance, Yoga & Mindfulness for boys & girls Mindful Movement encourages self-expression, emotional intelligence, body awareness, good posture, co-ordination, positive attitude and self-confidence. As a life coach, holistic therapist, yoga teacher and professional dancer- Laura integrates

Coaching

Life Choices!

For those familiar with the university/college application system in Ireland- the CAO is a stressful process for most young adults. How did we make this decision? What guidance supported our thought process? Were we considering what we most enjoy, what is expected,

Healing

Enjoying the Moment

[cmsms_row][cmsms_column data_width=”1/1″][cmsms_text] Being present to the moment may seem a simple idea but put in practice it can present some challenges. Have you gone to yoga, a massage or a nice restaurant and spent the first minutes or the whole

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